🌺 My Templates Archives - Page 2 Of 2

Weekly Accountability Table (06/20/21 – 06/26/21)

June 26, 2021June 19, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	😛	😛	😛	😛	😛	😛	😛
Breathe thru Heart 💖	😛	😛	😛	😛	😛	😛	😛
Pink aura	😛	😛	😛	😛	😛	😛	😛
Tapping	Sleep	MYGS11	Anxiety 4	Anxiety 5	Fibro-myalgia	Grati-tude 3	Grati-tude 4
Deep Massager Pro	😛	😛	😛	😛	😛	😛	😛
Neck & Back Stretch-es	😛	😛	😛	😛	😛	😛	😛
TENS Unit	😛	😛	😛	😛	😛	😛	😛
Supple-ments	😛	😛	😛	😛	😛	😛	😛
8 glasses of water	😛	😛	😛	😛(10)	😛(10)	😛	😛
Beet Juice
Vege Juice
Watch my pos-ture	😛	😛	😛	😛	😛	😛	😛
Sit pro-perly	😛	😛	😛	😛	😛	😛	😛
2 🍎 & Nuts	😛	😛	😛	😛	😛	😛	😛
NO ☕ after 2pm!	😛	😛	😛	😛	😛	😛	😛
Be aware of my Senses!	😛	😛	😛	😛	😛	😛	😛
I Am well-loved💗 !	😛	😛	😛	😛	😛	😛	😛
Inner Circle		Coach-ing 1			😛	😛
Warm compress	😛	😛	😛	😛	😛	😛	😛
Box Breath-ing	😛	😛	😛	😛	😛	😛	😛
Rest	😛	😛	😛	😛	😛	😛	😛
Stretch	😛	😛	😛	😛	😛	😛	😛
Pos-ture Pump	😛	😛	😛	😛		😛	😛
Walk				😛		😛	Stepper
Epsom salt bath	😛	😛	😛	😛	😛	😛	😛
La-crosse ball	😛	😛	😛	😛	😛	😛	😛
Bio-genics	Silva Long	Focus	Focus	Focus	Focus	Focus

😃 Weekly Accountability Table (06/13/21 – 06/19/21) 🌸

June 20, 2021June 12, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	😃	😃	😃	😃	😃	😃	😃
Breathe thru Heart 💖	😃	😃	😃	😃	😃	😃	😃
Pink aura	😃	😃	😃	😃	😃	😃	😃
My Morning Medi-tation
Tapping	Sleep, Anxiety 2, Grati-tude 1	Sleep, Anxiety 3, MYGS 1-4	Anger, Resent-ment	Sleep, MYGS 9	MYGS10	TRam	Thyroid
My Mind Movie
Deep Massager Pro		😃	😃	😃	😃	😃	😃
Neck & Back Stretch-es		😃	😃	😃	😃	😃	😃
TENS Unit	😃	😃	😃	😃	😃	😃	😃
Call Family						😃
Break-fast & Supple-ments		😃				😃	😃
Stepper
8 glasses of water		😃	😃	😃(10)	😃	😃	😃
Beet Juice	😃
Vege Juice
Watch my pos-ture	😃	😃	😃	😃	😃	😃	😃
Sit pro-perly	😃	😃	😃	😃	😃	😃	😃
2 🍎 & Nuts	😃	😃	😃	😃	😃	😃	😃
NO ☕ after 2pm!	😃	😃	😃	😃	😃	😃	😃
Be aware of my Senses!	😃	😃	😃	😃	😃	😃	😃
I Am well-loved💗 !	😃	😃	😃	😃	😃	😃	😃
Warm compress		😃	😃	😃	😃	😃	😃
Box Breath-ing		😃	😃	😃	😃	😃	😃
Rest		😃	😃	😃	😃	😃	😃
Tapping or Acu-puncture						Heal Gut
Stretch		😃	😃	😃	😃	😃	😃
Pos-ture Pump		😃	😃	😃		😃
Lunch
Errands & appoint-ments
Walk	😃	😃	😃			Stepper	😃
Epsom salt bath	😃	😃	😃	😃		😃	😃
Medicine Buddha Mantra							😃
Green Tara Mantra							😃
Bach Essence
Stretch
La-crosse ball		😃	😃	😃	😃	😃
Massage bed
15 Day Reset		😃(3)	😃(4)	😃(5)
Whole.tv
Gut-Brain Solu-tion
Inner Circle		😃	😃
20 Bedtime Affir-mations
Bio-genics	Focus	Focus	Focus	Focus	Focus	Focus	Focus
Sleep Tight😃 !	1	2	3	4	5	6	7

🏵️ Weekly Accountability Table (06/06/21 – 06/12/21)⚜️

June 13, 2021June 5, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	💗	💗	😝	😝	😝	💗	😝
Breathe thru Heart 💖	💗	💗	😝	😝	😝	💗	😝
Pink aura	💗	💗	😝	😝	😝	💗	😝
My Morning Medi-tation	💗						😝
Tapping	Post-, Deep Healing	Post, Deep Healing, Pain	Deep Healing	Deep Healing, Pain	Deep Healing, Pain	Pain	Anxiety
My Mind Movie	💗			😝		💗	😝
Deep Massager Pro	💗	💗	😝	😝	😝	💗	😝
Neck & Back Stretch-es	💗	💗	😝	😝	😝	💗	😝
TENS Unit	💗	💗	😝	😝	😝	💗	😝
Call Family							💗
Break-fast & Supple-ments	💗	💗	😝	😝		😝	😝
Stepper	💗				💗	💗
8 glasses of water	💗	💗	😝	😝	😝	💗(10)	😝(10)
Beet Juice
Vege Juice	💗	💗	😝
Watch my pos-ture	💗	💗	😝	😝	😝	💗	😝
Sit pro-perly	💗	💗	😝	😝	😝	💗	😝
2 🍎 & Nuts	💗	💗	😝	😝	😝	💗	😝
NO ☕ after 2pm!	💗	💗	😝	😝	😝	💗	😝
Be aware of my Senses!	💗	💗	😝	😝	😝	💗	😝
I Am well-loved💗 !	💗	💗	😝	😝	😝	💗	😝
Warm compress	💗	💗		😝	😝	💗	😝
Box Breath-ing	💗	💗	😝	😝	😝	💗	😝
Rest	💗	💗	😝	😝	😝	💗	😝
Tapping or Acu-puncture	Post-, Deep Healing				Sleep
Stretch	💗	💗	😝	😝	😝	💗
Pos-ture Pump	💗	💗	😝	😝	😝	💗
Lunch
Errands & appoint-ments
Stepper							😝
Epsom salt bath		💗	😝	😝	💗	😝	😃
Medicine Buddha Mantra	💗
Green Tara Mantra
Bach Essence
Stretch	💗		😝	😝	😝	😝
La-crosse ball		😝	😝	😝		💗
Massage bed
15 Day Reset	💗(2)		😝(3)
Inner Circle
Tapping
Bio-genics	Focus	Focus	Focus	Focus		Focus	Focus
Trans-acu-puncture
Sleep Tight😃 !

😃 Weekly Accountability Table (05/30/21 – 06/05/21)🌻

June 6, 2021May 29, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	😃	🌺	😃	💐	🌻	🌺	🌼
Breathe thru Heart 💖	😃	🌺	😃	💐	🌻	🌺	🌼
Pink aura	😃	🌺	😃	💐(Green)	🌻	🌺	🌼
My Morning Medi-tation		🌺				🌺	🌼
Tapping	Calm	Calm	Sleep		Calm	Calm, Anxiety	Calm, Post-
My Mind Movie		🌺
Deep Massager Pro		🌺			🌻		🌼
Neck & Back Stretch-es	😃	🌺	😃		🌻		🌼
TENS Unit	😃	🌺	😃	💐	🌻		🌼
Call Family					🌻	🌺	🌼
Break-fast & Supple-ments	😃	🌺	😃	💐			🌼
Stepper
8 glasses of water	😃(9)	🌺(10)	😃 (10)	🌻(9)	🌺(9)	🌼	🌼(12)
Beet Juice				🌻			🌼
Chicken soup	🌺		💐		🌻	🌺	💗
Vege Juice						🌼(2)	🌼
Watch my pos-ture	😃	🌺	😃	💐	🌻	🌺	🌼
Sit pro-perly	😃	🌺	😃	💐	🌻	🌺	🌼
2 🍎 & Nuts	😃	🌺		💐			🌼
NO ☕ after 2pm!	😃	🌺	😃	🌻	🌺	🌺	🌼
Be aware of my Senses!	😃	🌺	😃	💐	🌻	🌺	🌼
I Am well-loved💗 !	😃	🌺	😃	💐	🌻	🌺	🌼
Warm compress	😃	🌺	😃	🌻	🌺	🌺
Box Breath-ing	😃	🌺	😃	🌻	🌺	🌺	🌼
Rest	😃	🌺	😃		🌺	🌼
Tapping or Acu-puncture	Calm	Calm	Calm	Calm	Calm	Post-
Stretch	😃	🌺		🌻	🌺	🌼	💗
Pos-ture Pump	😃	🌺		🌻	🌺	🌼
Lunch
Errands & appoint-ments
Stepper		House-chores					🌼
Epsom salt bath	🌺	🌺	😃	🌻	🌺
Medicine Buddha Mantra		🌺
Green Tara Mantra		🌺
Bach Essence		🌺
Stretch						🌼	💗
La-crosse ball	😃	🌺				🌼	💗
Massage bed
Warm compress	😃	🌺			🌺	🌼
Whole.tv
Gut-Brain Solu-tion
Inner Circle	😃
20 Bedtime Affir-mations
15 Day Reset	Rest🌺	1🌺
Bio-genics	Focus	Focus
Trans-acu-puncture	Ring of Fire
Sleep Tight😃 !	Focus, Single Task!	Heal My Health!	I AM Ok!		I Did It! 🌺	I AM Healing!

🥰 Weekly Accountability Table (05/23/21 – 05/29/21) 💐

May 30, 2021May 22, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	😃	😃	😃	😃	😃	😃	😃
Breathe thru Heart 💖	😃	😃	😃	😃	😃	😃	😃
Pink aura	😃	😃	😃	😃	😃	😃	😃
My Morning Medi-tation	😃	😃			😃
Tapping	Calm	Calm	Calm	Sleep	Calm	Calm	Calm
My Mind Movie	😃				😃
Deep Massager Pro	😃	😃	😃				😃
Neck & Back Stretch-es	😃	😃	😃	😃	😃	💗	😃
TENS Unit	😃	😃	😃	😃	😃	😃	😃
Call Family							😃
Break-fast & Supple-ments	😃	😃		😃	😃	💗	😃(supple-ments)
Stepper							😃
8 glasses of water	😃	😃(12)	😃(10)	😃	😃(9)	💗(11)	😃(9)
Beet Juice			😃				😃
Chicken soup							😃
Vege Juice
Watch my pos-ture	😃	😃	😃	😃	😃	😃	😃
Sit pro-perly	😃	😃	😃	😃	😃	😃	😃
2 🍎 & Nuts	😃	😃	😃	😃	😃	💗	😃
NO ☕ after 2pm!	😃	😃	😃	😃	😃	💗	😃
Be aware of my Senses!	😃	😃	😃	😃	😃	😃	😃
I Am well-loved💗 !	😃	😃	😃	😃	😃	😃	😃
Warm compress	😃	😃	😃	😃	😃	💗	😃
Box Breath-ing		😃	😃	😃	😃		😃
Rest	😃	😃	😃	😃	😃	💗	😃
Tapping or Acu-puncture			Heal Gut	Calm			Calm
Stretch	😃		😃	😃	😃	💗	😃
Pos-ture Pump	😃		😃	😃	😃	💗	😃
Lunch
Errands & appoint-ments
Stepper	Clean house		House-chores				House-chores
Epsom salt bath	😃	😃	😃	😃	💗	😃	😃
Medicine Buddha Mantra
Green Tara Mantra
Bach Essence
Stretch
La-crosse ball	😃					😃	😃
Massage bed
Warm compress							😃
Whole.tv
Gut-Brain Solu-tion
Project Next		😃		😃	😃	😃
20 Bedtime Affir-mations		😃
Bio-genics		Energy Shield
Trans-acupunc-ture		Ring of Air	Ring of Fire
Tapping		Sleep	Sleep	Sleep	Sleep	Sleep
Sleep Tight😃 !

😃 Weekly Accountability Table (05/16/21 – 05/22/21)

May 22, 2021May 16, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	😛	😛	😛	😛	😛	😛	😛
My Morning Meditation	😛		😛	😛		😛
My Mind Movie	😛			😛		😛
Tapping	Fall back asleep	Hypnosis for sleep	Heal Gut	Heal Gut	Pain, Fear	Fear, Re-grets
Breathe through Heart	😛		😛	😛	😛	😛	😛
Pink aura	😛		😛	😛	😛	😛	😛
Deep Massager Pro	😛		😛	😛
Neck & Lower Back Stretches	😛		😛	😛		😛	😛
TENS Unit	😛	😛	😛	😛	😛	😛	😛
Call Family							😛
Breakfast & supplements	😛	😛	😛	😛		😛	😛
Sauer-kraut	😛			😛		😛
Stepper	😛		😛			😛
8 glasses of water	😛	😛 (10)	😛 (9)	😛 (9)	😛(9)	😛(10)	😛(10)
Beet Juice	😛			😛		😛	😛
Vege Juice	😛
Watch my posture	😛	😛	😛	😛	😛	😛	😛
Sit properly	😛	😛	😛	😛	😛	😛	😛
2 Apples & Nuts	😛	😛	😛		😛	😛	😛
NO caffeine after 2pm!	😛	😛	😛	😛	😛	😛	😛
Be aware of my Senses!	😛	😛	😛	😛	😛	😛	😛
I Am well-loved!	😛	😛	😛	😛	😛	😛	😛
Warm compress	😛	😛	😛	😛	😛	😛	😛
Tapping	Acu-punc-ture		Acu-punc-ture
Box Breath-ing	😛	😛	😛	😛	😛	😛	😛
Rest	😛	😛	😛	😛		😛	😛
Stretch	😛	😛	😛			😛	😛
Posture Pump	😛	😛	😛			😛	😛
Lunch
Errands & appoint-ments
Stepper	😛		😛			😛	😛
Epsom salt bath	😛
Medicine Buddha Mantra	😛					😛
Green Tara Mantra	😛					😛
Bach Essence				😛
Stretch						😛
La-crosse ball	😛		😛			😛	😛
Massage bed
Project Next				😛	😛	😛
15 Day Reset	😛	😛	😛	😛	😛	😛	😛
30 Day Happi-ness	😛	😛	😛	😛	😛	😛	😛
5 Day Thyroid		😛(1)	😛(2)	😛(3)	😛(4)	😛(5)
30 Day Better Life				😛(1)	😛(2)	😛(3)	😛(4)
Whole.tv	Be-trayal 3
Gut-Brain Solu-tion
Online Business
Inner Circle
20 Bedtime Affir-mations

Weekly Accountability Table (05/09/21 – 05/15/21)

May 16, 2021May 13, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise					😃	😃	😃
Tapping	Pain	Pain	Pain	Heal Gut	Heal Gut	Heal Gut
Box Breath-ing 5*					😃	😃	😃
Pink aura					😃	😃	😃
Deep Massager Pro					😃	😃
Neck & Lower Back Stretches				😃	😃	😃
TENS Unit				😃	😃	😃	😃
Call Family	😃						😃
Breakfast & supplements					😃	😃	😃
Stepper				😃	😃 (20 mins)	😃	😃
Sauer-kraut				😃	😃	😃	😃
8 glasses of water	😃	😃	😃	😃	😃	😃	😃 (10)
Beet Juice							😃
Vege Juice							😃
Watch my posture					😃	😃	😃
Sit properly					😃	😃	😃
NO caffeine after 2pm!					😃	😃	😃
Be aware of my Senses!					😃	😃	😃
I Am well-loved!					😃	😃	😃
Bach Essence							😃
Acu-puncture				😃
Warm compress				😃	😃	😃	😃
Box Breath-ing 5*					😃
Rest					😃	😃
Stretch					😃	😃	😃
Posture Pump							😃
Tapping					😃
Lunch
Errands & appoint-ments
Stepper				😃		😃
Epsom salt bath			😃	😃	😃	😃	😃
Stretch
Massage bed		😃
Whole.tv
15 Day Reset		😃	😃	😃	😃		😃

Weekly Accountability Table (05/02/21 – 05/08/21)

May 7, 2021May 2, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Gratitude Exercise	🌸	🍎	💐	🌻	😃	😆
My Morning Medi-tation		🍎	💐		😃
My Daily Prayers	🌸	🌺🌺💐	💐	😊	🌼	💐
David Delight Pro	🌸	🍎	💐	🌻	😃	😆
Breathe through Heart	🌸	🍎	💐	🌻	😃	😆
Pink aura	🌸	🍎	💐	🌻	😃	😆
Deep Massager Pro	🌸	🍎	💐	🌻	😃	😆
Neck & Lower Back Stretches	🌸	🍎	💐	🌻	😃	😆
TENS Unit	🌸	🍎	💐	🌻	😃	😆
Call Family
Supple-ments	🍎	🌺
Sauer-kraut	😃	🌺				💐
8 glasses of water	7	🌺	4	😊 (9)	6	💐(10)
Beet Juice
Vege juice
Watch my posture	🌸	🍎	💐	🌻	😃	😆
Sit properly	🌸	🍎	💐	🌻	😃	😆
Apples	😃	🍎6	💐6	🌻	😃	😆
NO caffeine after 2pm!	😃	🌺	💐	😊	🌼	💐
Be aware of my Senses!	🌸	🍎	💐	🌻	😃	😆
I Am well-loved!	🌸	🍎	💐	🌻	😃	😆
Warm compress	😃	🌺	💐	😊	🌼	💐
Deep Ab-dominal Breath-ing	😃	🍎	💐	😊	😃	💐
Rest	😃	🌺	💐	😊	🌼	💐
Stretch	😃	🌺	💐	😊	🌼	💐
Posture Pump	😃	🌺	💐	😊		💐
Tapping	Knee Pain	Knee Pain	Knee Pain	Knee Pain, Shoul-der Pain	Knee Pain, Grati-tude 2	Fibro-myalgia
My Mind Movie		🍎			😃
Lunch
Errands & appoint-ments
Stepper	🍎
Epsom salt bath	🌺	🌺	💐	😊	🌼	💐
Work
Medicine Buddha Mantra	😃	🌺	💐	😊		💐
Green Tara Mantra	😃	🌺	💐	😊		💐
Bach Essence	😃	🌺	💐	😊		💐
Coconut Yogurt
Stretch	😃	💐	💐	😃		💐
Posture Pump	😃	💐	💐	😆		💐
La-crosse ball	😃	💐	💐	😊		💐
Massage bed	💐	💐	🌻	😃		💐
Whole.tv	Betrayal 1, 2
Gut-Brain Solu-tion		Week 4 Webi-nar (50mins)
Content Empire
Online Business
20 Bedtime Affir-mations

Weekly Accountability Table (04/25/21 – 05/01/21)

May 3, 2021April 30, 2021 by Helen

	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
Grati-tude Exer-cise	😀	😀	😀	😀	😊	😛	🌷
My Morn-ing Medi-tation				😀			🌷
David De-light Pro	😀	😀	😀	😀	😊	😛	🌷🌸
Brea-the throu-gh Heart	😀	😀	😀	😀	😊	😛	🌷
Pink aura	😀	😀	😀	😀	😊	😛	🌷
Deep Mas-sager Pro	😀	😀	😀	😀	😊	😛	🌷
Neck & Lower Back Stret-ches	😀	😀	😀	😀			🌷
TENS Unit	😀	😀	😀	😀	😊	😛	🌷
Call Family		😀				🌸
Supple-ments			😀	😁		😛	🌷
Sauer-kraut	😀	😀	😀	😀	😊	😛	🌷
8 glasses of water	😀	😀	😀	😁	😊	😛	🌸
Beet Juice	😀	😀	😀	😁			🌸
Vege Juice	😀	😀		😊			🌸
Watch my pos-ture	😀	😀	😀	😀	😊	😛	🌷
Sit pro-perly	😀	😀	😀	😀	😊	😛	🌷
2 Apples & Nuts	😀	😀	😀	😀	😊	😛	🌸
NO caff-eine after 2pm!	😀	😀	😀	😁	😊	😛	🌸
Be aware of my Senses!	😀	😀	😀	😀	😊	😛	🌷
I Am well-loved!	😀	😀	😀	😀	😊	😛	🌷
Warm com-press	😀	😀	😀		😊		🌸
Deep Ab-dominal Breath-ing	😀		😀		😊	😛	🌷
Rest	😀	😀					🌸
Stretch	😀	😀	Neck				🌸
Pos-ture Pump	😀	😀	😀				🌸
Tapping	😀		Knee Pain	Grati-tude1			🌷
My Mind Movie							🌷
Lunch
Errands & appoint-ments
Pilates 1			😀
Pilates 2			😀
Knee Pain Exer-cises			😀				🌸
Epsom salt bath	😀	😀	😀	😁	😊	😛	🌸
Work
Medi-cine Buddha Mantra		😀	😀	😊			🌸
Green Tara Mantra		😀	😀	😊			🌸
Bach Es-sence	😀		😀	😁		😛	🌸
Coco-nut Yogurt		😀	😀
Warm Com-press	😀		😀
Melatonin		😀	😀	😁		😛	🌸
Stretch	😀	😀	😀				🌸
Pos-ture Pump			😀
La-crosse ball	😀		😀	😊
Mas-sage bed	😀	😀	😀	😊			🌸
Whole.tv
Gut-Brain Solu-tion
Content Empire
Online Busi-ness				😁
20 Bedtime Affir-mations