🏡️ Weekly Accountability Table (06/06/21 – 06/12/21)⚜️

SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Breathe thru Heart πŸ’–πŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Pink auraπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
My Morning Medi-tationπŸ’—πŸ˜
TappingPost-, Deep HealingPost, Deep Healing, PainDeep HealingDeep Healing, PainDeep Healing, PainPainAnxiety
My Mind MovieπŸ’—πŸ˜πŸ’—πŸ˜
Deep Massager ProπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Neck & Back Stretch-esπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
TENS UnitπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Call FamilyπŸ’—
Break-fast & Supple-mentsπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ˜
StepperπŸ’—πŸ’—πŸ’—
8 glasses of waterπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—(10)😝(10)
Beet Juice
Vege JuiceπŸ’—πŸ’—πŸ˜
Watch my pos-tureπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Sit pro-perlyπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
2 🍎 & NutsπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
NO β˜• after 2pm!πŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Be aware of my Senses!πŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
I Am well-lovedπŸ’— !πŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Warm compressπŸ’—πŸ’—πŸ˜πŸ˜πŸ’—πŸ˜
Box Breath-ingπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
RestπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—πŸ˜
Tapping or Acu-puncturePost-, Deep HealingSleep
StretchπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—
Pos-ture PumpπŸ’—πŸ’—πŸ˜πŸ˜πŸ˜πŸ’—
Lunch
Errands & appoint-ments
Stepper😝
Epsom salt bathπŸ’—πŸ˜πŸ˜πŸ’—πŸ˜πŸ˜ƒ
Medicine Buddha MantraπŸ’—
Green Tara Mantra
Bach Essence
StretchπŸ’—πŸ˜πŸ˜πŸ˜πŸ˜
La-crosse ballπŸ˜πŸ˜πŸ˜πŸ’—
Massage bed
15 Day ResetπŸ’—(2)😝(3)
Inner Circle
Tapping
Bio-genicsFocusFocusFocusFocusFocusFocus
Trans-acu-puncture
Sleep TightπŸ˜ƒ !

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