Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
Gratitude Exercise | πΈ | π | π | π» | π | π | |
My Morning Medi-tation | π | π | π | ||||
My Daily Prayers | πΈ | πΊπΊπ | π | π | πΌ | π | |
David Delight Pro | πΈ | π | π | π» | π | π | |
Breathe through Heart | πΈ | π | π | π» | π | π | |
Pink aura | πΈ | π | π | π» | π | π | |
Deep Massager Pro | πΈ | π | π | π» | π | π | |
Neck & Lower Back Stretches | πΈ | π | π | π» | π | π | |
TENS Unit | πΈ | π | π | π» | π | π | |
Call Family | |||||||
Supple-ments | π | πΊ | |||||
Sauer-kraut | π | πΊ | π | ||||
8 glasses of water | 7 | πΊ | 4 | π (9) | 6 | π(10) | |
Beet Juice | |||||||
Vege juice | |||||||
Watch my posture | πΈ | π | π | π» | π | π | |
Sit properly | πΈ | π | π | π» | π | π | |
Apples | π | π6 | π6 | π» | π | π | |
NO caffeine after 2pm! | π | πΊ | π | π | πΌ | π | |
Be aware of my Senses! | πΈ | π | π | π» | π | π | |
I Am well-loved! | πΈ | π | π | π» | π | π | |
Warm compress | π | πΊ | π | π | πΌ | π | |
Deep Ab-dominal Breath-ing | π | π | π | π | π | π | |
Rest | π | πΊ | π | π | πΌ | π | |
Stretch | π | πΊ | π | π | πΌ | π | |
Posture Pump | π | πΊ | π | π | π | ||
Tapping | Knee Pain | Knee Pain | Knee Pain | Knee Pain, Shoul-der Pain | Knee Pain, Grati-tude 2 | Fibro-myalgia | |
My Mind Movie | π | π | |||||
Lunch | |||||||
Errands & appoint-ments | |||||||
Stepper | π | ||||||
Epsom salt bath | πΊ | πΊ | π | π | πΌ | π | |
Work | |||||||
Medicine Buddha Mantra | π | πΊ | π | π | π | ||
Green Tara Mantra | π | πΊ | π | π | π | ||
Bach Essence | π | πΊ | π | π | π | ||
Coconut Yogurt | |||||||
Stretch | π | π | π | π | π | ||
Posture Pump | π | π | π | π | π | ||
La-crosse ball | π | π | π | π | π | ||
Massage bed | π | π | π» | π | π | ||
Whole.tv | Betrayal 1, 2 | ||||||
Gut-Brain Solu-tion | Week 4 Webi-nar (50mins) | ||||||
Content Empire | |||||||
Online Business | |||||||
20 Bedtime Affir-mations |