This is a wonderful month for offering the gift of service. Every day I find a way to express patience, encouragement, support, forgiveness, or appreciation. I find fulfillment in blessing those around me.
Affirmations for the Month:
🌼 I Allow Myself Time to Heal.
🌼 Today, and Everyday, I Choose Joy!
🌼 One Day at a Time, One Step at a Time!
Sunday (05/29/22):
I love others and know that they are doing the best they can.
Monday (05/30/22):
I share kind, loving thoughts with everyone.
Tuesday (05/31/22):
My day begins and ends with gratitude.
Wednesday (06/01/22):
I love the great outdoors. I am at peace with the weather, whatever it may be!
I am aware of my feelings and identify them, often in the moment. I know the difference between my thoughts and my feelings.
(Have difficulty identifying what they are feeling).
I act with courage and strength.
Thursday (06/02/22):
I easily let go of everything I no longer need.
I embrace my feelings; they are valid and important.
(Minimize, alter, or deny how they truly feel).
Friday (06/03/22):
I release the need to blame anyone, including myself.
I know the difference between caring and caretaking. I recognize that caretaking others is often motivated by a need to benefit myself.
(Perceive themselves as completely unselfish and dedicated to the well-being of others).
I am expressing the best of who I am.
Saturday (06/04/22):
I trust my future to be bright, always.
I am able to feel compassion for another’s feelings and needs.
(Lack empathy for the feelings and needs of others).
Sunday (06/05/22):
Others are different, not wrong. We are all one.
I acknowledge that I may own the negative traits I often perceive in others.
(Label others with their negative traits).
Monday (06/06/22):
Today and every day I am free to be me!
I acknowledge that I sometimes need the help of others.
(Think they can take care of themselves without any help from others).
I am safe and grounded.
Tuesday (06/07/22):
I now make positive changes concerning my health.
I am aware of my painful feelings and express them appropriately.
(Mask pain in various ways such as anger, humor, or isolation).
I attract people who treat me with respect.
Wednesday (06/08/22):
I can express my feelings openly, directly, and calmly.
(Express negativity or aggression in indirect and passive ways).
There is enough time and space for everything I want to do.
I make my own decisions with confidence and conviction.
Thursday (06/09/22):
As I change my thoughts, the world around me changes.
I pursue intimate relationships only with others who want, and are able to engage in, healthy and loving relationships.
(Do not recognize the unavailability of those people to whom they are attracted).
I am fully open to giving and receiving love.
Friday (06/10/22):
I know that small events can bring great good into my life.
I trust my ability to make effective decisions.
(Have difficulty making decisions).
I am an important voice in the world and my voice is heard.
Saturday (06/11/22):
I take excellent care of my body. I cherish and revere the temple I live in.
I accept myself as I am. I emphasize progress over perfection.
(Judge what they think, say, or do harshly, as never good enough).
Sunday (06/12/22):
Today I look forward to what each new hour brings.
I feel appropriately worthy of the recognition, praise, or gifts I receive.
(Are embarrassed to receive recognition, praise, or gifts).
I am pure energy resonating with what I choose to focus on.
Monday (06/13/22):
I live in a safe and secure world, so I move through it fearlessly.
I value the opinions of those I trust, without needing to gain their approval. I have confidence in myself.
(Value others’ approval of their thinking, feelings, and behavior over their own).
I am nourished and supported by Mother Earth.
Tuesday (06/14/22):
I get the help I need, when I need it, from various sources. My support system is strong and loving.
I recognize myself as being a lovable and valuable person.
(Do not perceive themselves as lovable or worthwhile persons).
I am a lovable and desirable being.
Wednesday (06/15/22):
I live each day to the fullest!
I seek my own approval first, and examine my motivations carefully when I seek approval from others.
(Seek recognition and praise to overcome feeling less than).
I give myself permission to be my authentic self.
Thursday (06/16/22):
I move freely and easily, knowing that each moment is new and special.
I continue to take my personal inventory, and when I am wrong, promptly admit it.
(Have difficulty admitting a mistake).
I create loving and supporting relationships.
Friday (06/17/22):
I am very good at giving encouragement and positive feedback to others.
I am honest with myself about my behaviors and motivations. I feel secure enough to admit mistakes to myself and others, and to hear their opinions without feeling threatened.
(Need to appear to be right in the eyes of others and may even lie to look good).
I live in my truth, I communicate truth, I AM the truth.
Saturday (06/18/22):
Today I choose to send loving, healing energy to the whole planet. I know this makes a positive difference.
I meet my own needs and wants when possible. I reach out for help when it’s necessary and appropriate.
(Are unable to identify or ask for what they need and want).
I nurture my spirit and am in tune with its need.
Sunday (06/19/22):
I now accept and appreciate the abundant life the Universe offers me.
I perceive myself as equal to others.
(Perceive themselves as superior to others).
I am right where I need to be to fulfill my soul purpose.
Monday (06/20/22):
With the help of my Higher Power, I create safety in my life.
(Look to others to provide their sense of safety).
Tuesday (06/21/22):
I avoid procrastination by meeting my responsibilities in a timely manner.
(Have difficulty getting started, meeting deadlines, and completing projects).
I allow creativity to flow through me freely.
Wednesday (06/22/22):
I joyfully keep my inner child safe at the center of my being. I love and cherish my inner child.
I am able to establish and uphold healthy priorities and boundaries in my life.
(Have trouble setting healthy priorities and boundaries).
I forgive myself for past mistakes and grow from them.
Thursday (06/23/22):
I treat others the way I wish to be treated. All my relationships are thriving.
I am committed to my safety and leave situations that feel unsafe or are inconsistent with my goals.
(Are extremely loyal, remaining in harmful situations too long).
I deeply, and completely, love and accept myself.
Friday (06/24/22):
Whenever I need anything, I know that it will be provided.
I am rooted in my own values, even if others don’t agree or become angry.
(Compromise their own values and integrity to avoid rejection or anger).
I always express myself with clear intent.
Saturday (06/25/22):
I am working to find a harmonious solution to my problems.
I consider my interests and feelings when asked to participate in another’s plans.
(Put aside their own interests in order to do what others want).
I choose to tap into my inner wisdom.
Sunday (06/26/22):
My home fulfills all my needs and desires. I fill it with the vibration of love.
I can separate my feelings from the feelings of others. I allow myself to experience my feelings and others to be responsible for their feelings.
(Are hypervigilant regarding the feelings of others and take on those feelings).
I am open to guidance from the Universe.
Monday (06/27/22):
Peace begins with me. The more peaceful I am inside, the more peace I have to share with others.
I respect my own opinions and feelings and express them appropriately.
(Are afraid to express their beliefs, opinions, and feelings when they differ from those of others).
Tuesday (06/28/22):
I have excellent, loving, warm, open communication with every member of my family.
My sexuality is grounded in genuine intimacy and connection. When I need to feel loved, I express my heart’s desires. I do not settle for sex without love.
(Accept sexual attention when they want love).
I am spontaneous and I allow my senses to guide me.
Wednesday (06/29/22):
I recognize that I am the source of my happiness.
I ask my Higher Power for guidance, and consider possible consequences before I make decisions.
(Make decisions without regard to the consequences).
Thursday (06/30/22):
I am willing to release what is no longer necessary in my life.
I stand in my truth and maintain my integrity, whether others approve or not, even if it means making difficult changes in my life.
(Give up their truth to gain the approval of others or to avoid change).
