- Theme for the Month:
- π· Self-Love! β€οΈ
- This is a wonderful month for offering the gift of service. Every day I find a way to express patience, encouragement, support, forgiveness, or appreciation. I find fulfillment in blessing those around me.
- Affirmations for the Month:
- πΌ I Allow Myself Time to Heal.
- πΌ Today, and Everyday, I Choose Joy!
- πΌ One Day at a Time, One Step at a Time!
- Sunday (05/29/22):
- I love others and know that they are doing the best they can.
- Monday (05/30/22):
- I share kind, loving thoughts with everyone.
- Tuesday (05/31/22):
- My day begins and ends with gratitude.
- Wednesday (06/01/22):
- I love the great outdoors. I am at peace with the weather, whatever it may be!
- I am aware of my feelings and identify them, often in the moment. I know the difference between my thoughts and my feelings.
- (Have difficulty identifying what they are feeling).
- I act with courage and strength.
- Thursday (06/02/22):
- I easily let go of everything I no longer need.
- I embrace my feelings; they are valid and important.
- (Minimize, alter, or deny how they truly feel).
- Friday (06/03/22):
- I release the need to blame anyone, including myself.
- I know the difference between caring and caretaking. I recognize that caretaking others is often motivated by a need to benefit myself.
- (Perceive themselves as completely unselfish and dedicated to the well-being of others).
- I am expressing the best of who I am.
- Saturday (06/04/22):
- I trust my future to be bright, always.
- I am able to feel compassion for another’s feelings and needs.
- (Lack empathy for the feelings and needs of others).
- Sunday (06/05/22):
- Others are different, not wrong. We are all one.
- I acknowledge that I may own the negative traits I often perceive in others.
- (Label others with their negative traits).
- Monday (06/06/22):
- Today and every day I am free to be me!
- I acknowledge that I sometimes need the help of others.
- (Think they can take care of themselves without any help from others).
- I am safe and grounded.
- Tuesday (06/07/22):
- I now make positive changes concerning my health.
- I am aware of my painful feelings and express them appropriately.
- (Mask pain in various ways such as anger, humor, or isolation).
- I attract people who treat me with respect.
- Wednesday (06/08/22):
- I can express my feelings openly, directly, and calmly.
- (Express negativity or aggression in indirect and passive ways).
- There is enough time and space for everything I want to do.
- I make my own decisions with confidence and conviction.
- Thursday (06/09/22):
- As I change my thoughts, the world around me changes.
- I pursue intimate relationships only with others who want, and are able to engage in, healthy and loving relationships.
- (Do not recognize the unavailability of those people to whom they are attracted).
- I am fully open to giving and receiving love.
- Friday (06/10/22):
- I know that small events can bring great good into my life.
- I trust my ability to make effective decisions.
- (Have difficulty making decisions).
- I am an important voice in the world and my voice is heard.
- Saturday (06/11/22):
- I take excellent care of my body. I cherish and revere the temple I live in.
- I accept myself as I am. I emphasize progress over perfection.
- (Judge what they think, say, or do harshly, as never good enough).
- Sunday (06/12/22):
- Today I look forward to what each new hour brings.
- I feel appropriately worthy of the recognition, praise, or gifts I receive.
- (Are embarrassed to receive recognition, praise, or gifts).
- I am pure energy resonating with what I choose to focus on.
- Monday (06/13/22):
- I live in a safe and secure world, so I move through it fearlessly.
- I value the opinions of those I trust, without needing to gain their approval. I have confidence in myself.
- (Value others’ approval of their thinking, feelings, and behavior over their own).
- I am nourished and supported by Mother Earth.
- Tuesday (06/14/22):
- I get the help I need, when I need it, from various sources. My support system is strong and loving.
- I recognize myself as being a lovable and valuable person.
- (Do not perceive themselves as lovable or worthwhile persons).
- I am a lovable and desirable being.
- Wednesday (06/15/22):
- I live each day to the fullest!
- I seek my own approval first, and examine my motivations carefully when I seek approval from others.
- (Seek recognition and praise to overcome feeling less than).
- I give myself permission to be my authentic self.
- Thursday (06/16/22):
- I move freely and easily, knowing that each moment is new and special.
- I continue to take my personal inventory, and when I am wrong, promptly admit it.
- (Have difficulty admitting a mistake).
- I create loving and supporting relationships.
- Friday (06/17/22):
- I am very good at giving encouragement and positive feedback to others.
- I am honest with myself about my behaviors and motivations. I feel secure enough to admit mistakes to myself and others, and to hear their opinions without feeling threatened.
- (Need to appear to be right in the eyes of others and may even lie to look good).
- I live in my truth, I communicate truth, I AM the truth.
- Saturday (06/18/22):
- Today I choose to send loving, healing energy to the whole planet. I know this makes a positive difference.
- I meet my own needs and wants when possible. I reach out for help when it’s necessary and appropriate.
- (Are unable to identify or ask for what they need and want).
- I nurture my spirit and am in tune with its need.
- Sunday (06/19/22):
- I now accept and appreciate the abundant life the Universe offers me.
- I perceive myself as equal to others.
- (Perceive themselves as superior to others).
- I am right where I need to be to fulfill my soul purpose.
- Monday (06/20/22):
- With the help of my Higher Power, I create safety in my life.
- (Look to others to provide their sense of safety).
- Tuesday (06/21/22):
- I avoid procrastination by meeting my responsibilities in a timely manner.
- (Have difficulty getting started, meeting deadlines, and completing projects).
- I allow creativity to flow through me freely.
- Wednesday (06/22/22):
- I joyfully keep my inner child safe at the center of my being. I love and cherish my inner child.
- I am able to establish and uphold healthy priorities and boundaries in my life.
- (Have trouble setting healthy priorities and boundaries).
- I forgive myself for past mistakes and grow from them.
- Thursday (06/23/22):
- I treat others the way I wish to be treated. All my relationships are thriving.
- I am committed to my safety and leave situations that feel unsafe or are inconsistent with my goals.
- (Are extremely loyal, remaining in harmful situations too long).
- I deeply, and completely, love and accept myself.
- Friday (06/24/22):
- Whenever I need anything, I know that it will be provided.
- I am rooted in my own values, even if others don’t agree or become angry.
- (Compromise their own values and integrity to avoid rejection or anger).
- I always express myself with clear intent.
- Saturday (06/25/22):
- I am working to find a harmonious solution to my problems.
- I consider my interests and feelings when asked to participate in another’s plans.
- (Put aside their own interests in order to do what others want).
- I choose to tap into my inner wisdom.
- Sunday (06/26/22):
- My home fulfills all my needs and desires. I fill it with the vibration of love.
- I can separate my feelings from the feelings of others. I allow myself to experience my feelings and others to be responsible for their feelings.
- (Are hypervigilant regarding the feelings of others and take on those feelings).
- I am open to guidance from the Universe.
- Monday (06/27/22):
- Peace begins with me. The more peaceful I am inside, the more peace I have to share with others.
- I respect my own opinions and feelings and express them appropriately.
- (Are afraid to express their beliefs, opinions, and feelings when they differ from those of others).
- Tuesday (06/28/22):
- I have excellent, loving, warm, open communication with every member of my family.
- My sexuality is grounded in genuine intimacy and connection. When I need to feel loved, I express my heart’s desires. I do not settle for sex without love.
- (Accept sexual attention when they want love).
- I am spontaneous and I allow my senses to guide me.
- Wednesday (06/29/22):
- I recognize that I am the source of my happiness.
- I ask my Higher Power for guidance, and consider possible consequences before I make decisions.
- (Make decisions without regard to the consequences).
- Thursday (06/30/22):
- I am willing to release what is no longer necessary in my life.
- I stand in my truth and maintain my integrity, whether others approve or not, even if it means making difficult changes in my life.
- (Give up their truth to gain the approval of others or to avoid change).
- It is safe for me to love and be loved.
