Day: June 19, 2022
🌺 My Healing Plan 🥰
- 🙏 I Pray for the Highest Good in Every Single Aspect of My Life! 🌻
- 💖 I Choose Love Every Single Day! 🌺
- 🥰 My Person Explicitly Expresses His Love and Commitment to Me Freely and For Always with both Words and Actions ALL the Time! He is Very Protective of Me and Appreciates & Loves Me Unconditionally! 🌹
- My Four Streams of Perpetual Income:
- 1. AMBSDR Program:
- I will continue this after I finalize my 2022 tax filing and divorce.
- 2. Small Business Account:
- I will just focus on learning more about trading (especially technical indicators) for now.
- 3. Buy and Sell Domain Names:
- Buy using GoDaddy and sell using Afternic.
- 4. Work on my “🌷 8 Weeks of Self-Care to Feeling Healthier and Happier!” online program / book when I have finished setting up my online business.
- 5. Continue to do the bookkeeping work for our taxes.
- 😃 My Health Goals for until 12/31/2032:
- 🌺 1. Continue to look, feel and act over 15 years younger than my age! 😃
- 🌺 2. Bring my Hashimoto’s into remission 🌺
- 🌺 3. Heal from my past traumas 💗
- 💐 My Healthy and Happy Life Statements:
- 💗 Love, Gratitude, Mindfulness
- 💗 Stay Focused – BE In the Present Moment – ART / EMDR sessions, daily meditation
- 💗 Minimalist Lifestyle – purge and donate – physically, emotionally, mentally, and spiritually.
- 💐 YEARLY:
- 🧠 1. Mind:
- Tapping
- 👩 2. Body:
- Dr. B’s Microbiome 21-Day Challenge: Link
- Hashimoto’s Self-Management Program 12-Week: Link
- Q&A: Link
- Nourished & Renewed with Hashimoto’s!: Link
- Robin’s Hormone Reset Program 4-Week: Link
- Bonus Calls: Link (resetvip)
- The Gut-Brain Solution: Link
- 😇 3. Spirit:
- 💐 MONTHLY:
- 🧠 1. Mind:
- 👩 2. Body:
- 😇 3. Spirit:
- 💐 WEEKLY:
- 🧠 1. Mind:
- Tapping
- Trauma Super Conference: at least one video per week – Index
- EMDR sessions: once a week
- EFT tapping: once a week
- “Coping with Trauma-Related Dissociation” eBook – one chapter per week.
- Work on my 🌺 8 Weeks of Self-Care to Feeling Healthier and Happier! Indices 🌷 Program – at least twice a week. Try to write something down every day, even if it’s just one sentence, or one little thought.
- 👩 2. Body:
- Hashimoto’s Self-Management Program – once a week – Index
- Nourished & Renewed with Hashimoto’s Program – once a week
- Pinhole glasses: once a week – Sunday
- My Daily Routine and Stretches
- Stretches and Exercises Index
- Stretch: three times a week
- Sharpened Romberg’s Balancing Exercise – try to aim for at least 30 seconds once a day.
- Walk on the treadmill – three times a week
- 😇 3. Spirit:
- Zen 12 Meditation daily.
- Listen to “My Ideal Partner and Recording” – once a week.
- 💐 DAILY:
- 🧠 1. Mind:
- Tapping
- Work on my 🌺 8 Weeks of Self-Care to Feeling Healthier and Happier! Indices 🌷 Program – once a week. Try to write something down every day, even if it’s just one sentence, or one little thought.
- My new idea on 10/03/22: “366 Days of Releasing Love, with Love”.
- 👩 2. Body:
- PEMF
- Neorhythm
- 😇 3. Spirit:
- Think of 3 things that I am grateful for as soon as I wake up in the morning.
- My Daily Meditation upon awakening in the morning
- My Morning Meditation
- Clear my Energy and Aura – white (and/or pink) light protection