- Day 1 – Mind Body Approaches – Part 1:
- 1. Dr. Joe Dispenza – You are the placebo:
- 2. Dr. Judith Orloff – Trauma healing for empaths & highly sensitive people: π (10/25/21)
- 3. JJ Virgin – Cultivating bold and brave resilience: (10/26/21 – 41:00)
- 4. Caroline Myss – Why people don’t heal:
- 5. Dr. Lissa Rankin – Sacred medicine for post traumatic growth:
- 6. Alex Howard – Discover your emotional style:
- 7. Dr. Jacob Teitelbaum – Integrative approaches to CFS and Fibromyalgia:
- 8. Dr. Marc Sklar – Cultivating the mindset of fertility:
- 9. Dr. David Brady – Strategies for healing Fibromyalgia and chronic pain:
- 10. Dr. Heidi Hanna – Powerful practical strategies to manage stress:
- 11. Misty Williams – Powerful and practical tools for optimising sleep:
- 12. Nathan Crane – Cultivating post-traumatic growth:
- 13. Dr. Ryan Wohlfert – The 6 steps to supercharging your brain:
- 14. Dr. Ameet Aggarwal – Family constellations and homeopathy for trauma healing:
- 15. Alex Howard – Filmed Therapy – Recovery in a toxic environment:
- 16. Lisa Sanfilippo – Yoga Courage:
- 17. Alex Howard – Meditation – Simple Guided Meditation
- Day 2 – Functional Medicine Approaches – Part 1:
- 1. Dr. Kelly Brogan – The value of functional medicine approaches for the future of mental healthcare:
- 2. Dr. Izabella Wentz – How to optimize thyroid function: π (12/14/21)
- 3. Dr. William Walsh – Cutting edge nutritional strategies to optimize mental health:
- 4. Dr. Ben Lynch – Clean your genes for optimum mood:
- 5. Dr. Tom O’Bryan – Powerful tools to optimise brain health:
- 6. Dr. Daryl Gioffre – Balancing blood sugar for mental wellbeing:
- 7. Dr. Neil Nathan – How to overcome Lyme, mold and co-infections:
- 8. Evan Brand – Healing candida and parasites:
- 9. Dr. Paul Thomas – Mind and body approaches to healing addiction:
- 10. Dr. Alireza Panahpour – Role of oral health on mental and physical wellbeing:
- 11. Joe Cohen – Self-hacking trauma recovery:
- 12. Andrea Nakayama – Post Trauma Growth and Functional Nutrition for Optimum Health:
- 13. Alex Howard – Filmed Therapy – Open up to your feelings:
- 14. Charlotte Watts – Yoga – Energizing without agitating:
- 15. Alex Howard – Meditation – Meditation to calm your nervous system:
- Day 3 – Brain, Nervous System and Somatic:
- 1. Dr. Stephen Porges – Polyvagal theory and how to regulate the nervous system:
- 2. Dr. Peter Levine – Waking your tiger:
- 3. Irene Lyon – Tune up your nervous system:
- 4. Dr. Arielle Schwartz – EMDR for trauma healing: π (07/15/21)
- 5. Dr. Datis Kharrazian – Strategies for brain regeneration:
- 6. Dr. Elisa Song – How to switch off the cell danger response:
- 7. Jodi Cohen – How to stimulate your vagus nerve:
- 8. Heather Mason – Yoga therapy for trauma:
- 9. Aaron Alexander – How to heal trauma through movement:
- 10. Mark Walsh – Coming home to the body:
- 11. Phaedra Antioco – Building safety with myofascial release and somatic work:
- 12. Dr. Eva Detko – How to balance the vagus nerve: π (07/12/21)
- 13. Dr. Veronique Mead – Healing the freeze response: π (07/12/21)
- 14. Filmed Therapy – Reconnect your mind and body:
- 15. Heather Mason – Yoga – Emotional stability through yoga:
- 16. Alex Howard – Meditation – Self-love meditation
- Day 4 – Energetic Approaches:
- 1. Lynne McTaggart – Using intention for optimum physical and mental health:
- 2. Dr. Gerald Pollack – The fourth phase of water for optimum health:
- 3. Dr. Rollin McCraty – Using heart energy to build resilience:
- 4. Ari Whitten – Red light therapy for optimum health:
- 5. Dr. Eric Zielinski – Essential oils for healing trauma:
- 6. Dr. James Oschman – Earthing for supercharged wellbeing:
- 7. Wendy Myers – Information medicine to heal emotions:
- 8. Eileen McKusick – Sound therapy for resolving trauma:
- 9. Dr. William Pawluk – PEMF therapy for healing trauma:
- 10. Jason Prall – Plant medicine for healing trauma:
- 11. Dr. Mary Clifton – CBD, cannabis, and healing trauma:
- 12. Alberto Villoldo – healing trauma with shamanism:
- 13. Robby Besner – Sauna therapy optimum psycho-emotional health:
- 14. Lloyd Burrell – Practical strategies to manage EMF’s for optimum mental health:
- 15. Master Mingtong Gu – Healing trauma with Qi Gong:
- 16. Penny Croal – Matrix reimprinting for trauma resolution:
- 17. Jonathon Otto – Herbal adaptogens and plant medicine for healing and growth:
- 18. John Amaral – Somatic energy healing to move from fight-flight to flow:
- 19. Harry Massey – Trauma release through information medicine and imprinted water:
- 20. Alex Howard – Filmed therapy – Understand fear and anxiety:
- 21. Ammee Poulton – Yoga – Roots:
- 22. Alex Howard – Meditation – Cultivating trust meditation:
- Day 5 – Social and Developmental Approaches:
- 1. Dr. Gabor Mate – Healing trauma with compassionate inquiry:
- 2. Dr. Bessel van der Kolk – Understanding trauma and how to heal it:
- 3. Dr. Christiane Northrup – Dealing with energy vampires:
- 4. A H Almaas – Suffering as a portal to spiritual realisation:
- 5. Thomas Hubl – Healing collective trauma:
- 6. Nkem Ndefo – Building capacity for healing racial trauma:
- 7. Racial Trauma Panel – Understanding and healing racial trauma – panel discussion:
- 8. Dr. Kira Banks – Raising equity with systemic change:
- 9. Valerie Mason-John – The trauma of black bodies:
- 10. Karine Bell – How our childhood shapes our life:
- 11. Dr. Diane Poole Heller – Attachment styles and healing attachment trauma:
- 12. Dr. Keesha Ewers – Resolving childhood sexual trauma:
- 13. Ross Rosenberg – Healing self-love deficit:
- 14. Carla Atherton – Healing emotional root causes of illness:
- 15. Dr. Laurence Heller – Understanding and healing developmental trauma:
- 16. Elisabet Sahtouris – Lessons from nature and evolutionary biology:
- 17. Patricia Fennell – The four phases of chronic illness:
- 18. Dr. Jonice Webb – The crucial impact of childhood emotional neglect:
- 19. Razi Berry – How love supports trauma healing:
- 20. Victor Lee Lewis – The colour of fear:
- 21. Dr. Leonard Jason – Addressing the social root causes of chronic health conditions:
- 22. James Maskell – The healing power of community
- 23. Alex Howard – Filmed Therapy – The courage to feel:
- 24. Lisa Sanfilippo – Yoga – Simple sequence to support sleep:
- 25. Alex Howard – Meditation – Compassion meditation:
- Day 6 – Mind Body Approaches – Part 2:
- 1. Nick Ortner – Resolve your anxiety with tapping:
- 2. Paul McKenna – Havening techniques for healing trauma:
- 3. Dr. David Perlmutter – Overcoming disconnection syndrome:
- 4. Dr. Christine Schaffner – Multifactorial approaches to healing emotional trauma:
- 5. Dr. Pedram Shojai – Practical tips for healing emotional trauma:
- 6. Niki Gratrix – Love is the best medicine:
- 7. Diane Kazer – Practical wisdom for cultivating self-love:
- 8. Dr. David Hamilton – The science of self-love
- 9. Dr. Dietrich Klinghardt – The 5 levels of healing:
- 10. Ken Wilber – 4 quadrant theory for optimum emotional and physical health:
- 11. Mastin Kipp – Healing trauma to live your purpose:
- 12. Dr. Hyla Cass – How to safely and effectively taper off psychiatric medications:
- 13. Alex Howard – Filmed therapy – Finding a balance:
- 14. Charlotte Watts – Yoga – Yoga for stressed and wired:
- 15. Alex Howard – Meditation – Meditation on the breath:
- Day 7 – Functional Medicine Approaches – Part 2:
- 1. Trudy Scott – Fast acting nutrition and lifestyle solutions for chronic anxiety:
- 2. Dr. Joseph Mercola – Cultivating immune resilience:
- 3. Dr. Aristo Vojdani – Testing for food and chemical sensitivities:
- 4. Dr. Carrie Jones – Optimizing hormone balance for emotional wellbeing:
- 5. Dr. Daniel Pompa – Detoxification strategies for mental wellness:
- 6. Dr. Jeff Bland – Functional medicine for optimum healing:
- 7. Dr. Michael Ruscio – Transforming mood by healing digestive function:
- 8. Dr. Jess Armine – Neurotransmitters for emotional balance:
- 9. Dr. Kara Fitzgerald – DNA methylation and trauma healing:
- 10. Dr. Margaret Christensen – How to heal from toxic mold exposure:
- 11. Donna Gates – Eat right for your genetics:
- 12. Alex Howard – Filmed therapy – Managing your inner critic:
- 13. Heather Mason – Yoga – Elongating your breath to destress:
- 14. Alex Howard – Meditation – Gratitude meditation:
