My Physical Therapy Exercises 2024 April 26, 2024April 17, 2024 by Helen 1. 04/15/24: a. Lower Trunk Rotations: Lower Trunk Rotations b. Heel Slides: Heel Slides 2. 04/15/24: a. Sciatic Nerve Glide: Sciatic Nerve Glide b. Seated Piriformis Stretch: Seated Piriformis Stretch