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1. Accelerated Resolution Therapy (ART) ~ GoodTherapy: Link
2. Accelerated Resolution Therapy Video Intro ~ PBS: Link
3. Accelerated Resolution Therapy: How It Works & What To Expect ~ ChoosingTherapy: Link
4. Memory Hackers ~ ThinkTV: Link
1. Accelerated Resolution Therapy (ART) Information: Link
็ฌฌ1ๅ : ไผๆฅญ็บไป้บผ่ฆ่จญ้ไผ้่จๅ๏ผๅฐ่้ใๅกๅทฅๅๅ
ฌๅธๆไฝ็่๏ผ
VIDEO
็ฌฌ1ๅ : ไผๆฅญ็บไป้บผ่ฆ่จญ้ไผ้่จๅ๏ผๅฐ่้ใๅกๅทฅๅๅ
ฌๅธๆไฝ็่๏ผ
1. 2022 IRA Maximum Contributions:
$5000.
If over 50 years old, then $6000.
It makes sense to max out IRA contributions for 2022.
2. DC Plan (401k) ~ shared contributions between the employer and employee:
DC Plan shows up in our W-2 and 1040 forms.
A. Simple IRA for 2022 (5304 form):
$14,000
If over 50 years old, then $17,000
B. 401(K):
$20,500
If over 50 years old, then $27,000
C. Solo(K):
= Profit Sharing plan + 401(K)
25% or $61,000 (lowest amount) + $20,500.
If over 50 years old, can add an additional $6,500, to a maximum of $88,000.
็ฌฌ2ๅ : ๅ็จ็ญ็ฅ ๅฏ้ ๆดๅค้ไผ็คพๅฎ้
VIDEO
็ฌฌ2ๅ : ๅ็จ็ญ็ฅ ๅฏ้ ๆดๅค้ไผ็คพๅฎ้
1. 2022 Social Security Information:
Social Security Credits: Link
The amount of earnings it takes to earn a credit may change each year. In 2022, you earn one Social Security or Medicare credit for every $1,510 in covered earnings each year. You must earn $6,040 to get the maximum four credits for the year.
During your lifetime, you might earn more credits than the minimum number you need to be eligible for benefits. These extra credits do not increase your benefit amount. The average of your earnings over your working years, not the total number of credits you earn, determines how much your monthly payment will be when you receive benefits.
2. What is the $16,728 Social Security bonus secret?:
DC Plan shows up in our W-2 and 1040 forms.
A. Simple IRA for 2022 (5304 form):
$14,000
If over 50 years old, then $17,000
B. 401(K):
$20,500
If over 50 years old, then $27,000
C. Solo(K):
= Profit Sharing plan + 401(K)
25% or $61,000 (lowest amount) + $20,500.
If over 50 years old, can add an additional $6,500, to a maximum of $88,000.
D. Info:
็ฌฌ3ๅ : ๅทฒๅฉใ้ขๅฉๆๅชๅถ่
้ ๅ้ไผ็คพๅฎ้็ไธๅ็ญ็ฅ
VIDEO
็ฌฌ3ๅ : ๅทฒๅฉใ้ขๅฉๆๅชๅถ่
้ ๅ้ไผ็คพๅฎ้็ไธๅ็ญ็ฅ
1. 2022 IRA Maximum Contributions:
$5000.
If over 50 years old, then $6000.
It makes sense to max out IRA contributions for 2022.
2. DC Plan (401k) ~ shared contributions between the employer and employee:
DC Plan shows up in our W-2 and 1040 forms.
A. Simple IRA for 2022 (5304 form):
$14,000
If over 50 years old, then $17,000
B. 401(K):
$20,500
If over 50 years old, then $27,000
C. Solo(K):
= Profit Sharing plan + 401(K)
25% or $61,000 (lowest amount) + $20,500.
If over 50 years old, can add an additional $6,500, to a maximum of $88,000.
D. Info:
็ฌฌ4ๅ : ่ฉฒๅญๅคๅฐ401(k)๏ผ ไฝๆ่ๆ
ฎ็จ401(K) Rollover/Conversion?
VIDEO
็ฌฌ4ๅ : ่ฉฒๅญๅคๅฐ401(k)๏ผ ไฝๆ่ๆ
ฎ็จ401(K) Rollover/Conversion?
1. 2022 IRA Maximum Contributions:
$5000.
If over 50 years old, then $6000.
It makes sense to max out IRA contributions for 2022.
2. DC Plan (401k) ~ shared contributions between the employer and employee:
DC Plan shows up in our W-2 and 1040 forms.
A. Simple IRA for 2022 (5304 form):
$14,000
If over 50 years old, then $17,000
B. 401(K):
$20,500
If over 50 years old, then $27,000
C. Solo(K):
= Profit Sharing plan + 401(K)
25% or $61,000 (lowest amount) + $20,500.
If over 50 years old, can add an additional $6,500, to a maximum of $88,000.
D. Info:
็ฌฌ5ๅ : ๆไฝ ๅฆไฝๅคๆท่ฉฒๅญๅณ็ตฑ้ๆฏRoth IRA
VIDEO
็ฌฌ5ๅ : ๆไฝ ๅฆไฝๅคๆท่ฉฒๅญๅณ็ตฑ้ๆฏRoth IRA