Weekly Accountability Table (06/20/21 – 06/26/21)

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Gratitude ExerciseπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Breathe thru Heart πŸ’–πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Pink auraπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
TappingSleepMYGS11Anxiety 4Anxiety 5Fibro-myalgiaGrati-tude 3Grati-tude 4
Deep Massager ProπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Neck & Back Stretch-esπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
TENS UnitπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Supple-mentsπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
8 glasses of waterπŸ˜›πŸ˜›πŸ˜›πŸ˜›(10)πŸ˜›(10)πŸ˜›πŸ˜›
Beet Juice
Vege Juice
Watch my pos-tureπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Sit pro-perlyπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
2 🍎 & NutsπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
NO β˜• after 2pm!πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Be aware of my Senses!πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
I Am well-lovedπŸ’— !πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Inner CircleCoach-ing 1πŸ˜›πŸ˜›
Warm compressπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Box Breath-ingπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
RestπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
StretchπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Pos-ture PumpπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
WalkπŸ˜›πŸ˜›Stepper
Epsom salt bathπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
La-crosse ballπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Bio-genicsSilva LongFocusFocusFocusFocusFocus