πŸ˜ƒ Weekly Accountability Table (06/13/21 – 06/19/21) 🌸

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SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Breathe thru Heart πŸ’–πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Pink auraπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
My Morning Medi-tation
TappingSleep, Anxiety 2, Grati-tude 1Sleep, Anxiety 3, MYGS 1-4Anger, Resent-mentSleep, MYGS 9MYGS10TRamThyroid
My Mind Movie
Deep Massager ProπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Neck & Back Stretch-esπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
TENS UnitπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Call FamilyπŸ˜ƒ
Break-fast & Supple-mentsπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Stepper
8 glasses of waterπŸ˜ƒπŸ˜ƒπŸ˜ƒ(10)πŸ˜ƒπŸ˜ƒπŸ˜ƒ
Beet JuiceπŸ˜ƒ
Vege Juice
Watch my pos-tureπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Sit pro-perlyπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
2 🍎 & NutsπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
NO β˜• after 2pm!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Be aware of my Senses!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
I Am well-lovedπŸ’— !πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Warm compressπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Box Breath-ingπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
RestπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Tapping or Acu-punctureHeal Gut
StretchπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Pos-ture PumpπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Lunch
Errands & appoint-ments
WalkπŸ˜ƒπŸ˜ƒπŸ˜ƒStepperπŸ˜ƒ
Epsom salt bathπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Medicine Buddha MantraπŸ˜ƒ
Green Tara MantraπŸ˜ƒ
Bach Essence
Stretch
La-crosse ballπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Massage bed
15 Day ResetπŸ˜ƒ(3)πŸ˜ƒ(4)πŸ˜ƒ(5)
Whole.tv
Gut-Brain Solu-tion
Inner CircleπŸ˜ƒπŸ˜ƒ
20 Bedtime Affir-mations
Bio-genicsFocusFocusFocusFocusFocusFocusFocus
Sleep TightπŸ˜ƒ ! 1234567