Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
Gratitude Exercise | π | π | π | π | π | π | π |
My Ideal Partner | π | π | π | π | π | π | π |
Pink aura | π | π | π | π | π | π | π |
Breathe thru Heart π | π | π | π | π | π | π | π |
Apollo Neuro | π | π | π | π | π | π | π |
Bio-genics | π | π | π | π | π | π | π |
Tapping | Pain 2 | Pain 2 | Sleep | π | π | π | π |
Mas-sage | π | π | π | π | π | π | π |
Stretch-es | π | π | π | π | π | π | π |
TENS Unit | π | π | π | π | π | π | π |
Call Family | π | π | |||||
Supple-ments | π | π | π | π | π | π | π |
8 glasses of water | π | π(10) | π | π | π | π | π |
Beet Juice | |||||||
Vege Juice | |||||||
Watch my pos-ture | π | π | π | π | π | π | π |
Sit pro-perly | π | π | π | π | π | π | π |
2 π & Nuts | π | π | π | ||||
NO β after 2pm! | π(had decaf) | π | π | π | π | π | π |
Be aware of my Senses! | π | π | π | π | π | π | π |
I Am well-lovedπ ! | π | π | π | π | π | π | π |
Warm compress | π | π | π | π | π | π | π |
Box Breath-ing | π | π | π | π | π | π | π |
Rest | π | π | π | π | π | π | π |
Stretch | π | π | π | π | π | π | π |
La-cross ball | π | π | π | π | π | π | π |
Pos-ture Pump | π | π | π | π | π | ||
Walk | π | Stepper | π | π | π | ||
Epsom salt bath | π | π | π | π | π | π | π |
Massage bed | π | π | π | ||||
Inner Circle |