πŸ₯° Weekly Accountability Table (05/23/21 – 05/29/21) πŸ’

SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Breathe thru Heart πŸ’–πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Pink auraπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
My Morning Medi-tationπŸ˜ƒπŸ˜ƒπŸ˜ƒ
TappingCalmCalmCalmSleepCalmCalmCalm
My Mind MovieπŸ˜ƒπŸ˜ƒ
Deep Massager ProπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Neck & Back Stretch-esπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
TENS UnitπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Call FamilyπŸ˜ƒ
Break-fast & Supple-mentsπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ(supple-ments)
StepperπŸ˜ƒ
8 glasses of waterπŸ˜ƒπŸ˜ƒ(12)πŸ˜ƒ(10)πŸ˜ƒπŸ˜ƒ(9)πŸ’—(11)πŸ˜ƒ(9)
Beet JuiceπŸ˜ƒπŸ˜ƒ
Chicken soupπŸ˜ƒ
Vege Juice
Watch my pos-tureπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Sit pro-perlyπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
2 🍎 & NutsπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
NO β˜• after 2pm!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Be aware of my Senses!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
I Am well-lovedπŸ’— !πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Warm compressπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Box Breath-ingπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
RestπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Tapping or Acu-punctureHeal GutCalmCalm
StretchπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Pos-ture PumpπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Lunch
Errands & appoint-ments
StepperClean houseHouse-choresHouse-chores
Epsom salt bathπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒπŸ˜ƒ
Medicine Buddha Mantra
Green Tara Mantra
Bach Essence
Stretch
La-crosse ballπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Massage bed
Warm compressπŸ˜ƒ
Whole.tv
Gut-Brain Solu-tion
Project NextπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
20 Bedtime Affir-mationsπŸ˜ƒ
Bio-genicsEnergy Shield
Trans-acupunc-tureRing of AirRing of Fire
TappingSleepSleepSleepSleepSleep
Sleep TightπŸ˜ƒ !

🌎 We Are The World! πŸ˜ƒ

This song brings back great memories! 😍

We Are The World ~ Michael Jackson / Lionel Richie

We Are The World!

~ Michael Jackson / Lionel Richie

There comes a time
When we heed a certain call
When the world must come together as one
There are people dying
Oh, and it’s time to lend a hand to life
The greatest gift of all

We can’t go on
Pretending day-by-day
That someone, somewhere soon make a change
We’re all a part of God’s great big family
And the truth, you know, love is all we need

We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
There’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me

Oh, send them your heart
So they know that someone cares
And their lives will be stronger and free
As God has shown us by turning stones to bread
And so we all must lend a helping hand

We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
Oh, there’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me

When you’re down and out, there seems no hope at all
But if you just believe there’s no way we can fall
Well, well, well, well let us realize
Oh, that a change can only come
When we stand together as one, yeah, yeah, yeah

We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
There’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me

We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
There’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me!

😍 Ebony and Ivory

We all know, that people are the same, wherever you go. Under the color of our skin, we are all the same. I hope that we can all live in a world of Nirvana, where we all live together in perfect harmony! πŸ₯°

Ebony and Ivory – Stevie Wonder and Paul McCartney

Ebony and Ivory

~ Paul McCartney

Ebony and ivory live together in perfect harmony
Side by side on my piano keyboard, oh Lord, why don’t we?

We all know that people are the same whereever you go
There is good and bad in ev’ryone
We learn to live, when we learn to give
Each other what we need to survive, together alive

Ebony and ivory live together in perfect harmony
Side by side on my piano keyboard, oh Lord why don’t we?

Ebony, ivory, living in perfect harmony
Ebony, ivory, ooh

We all know that people are the same whereever you go
There is good and bad in ev’ryone
We learn to live, when we learn to give
Each other what we need to survive, together alive

Ebony and ivory live together in perfect harmony
Side by side on my piano keyboard, oh Lord why don’t we?

Side by side on my piano keyboard, oh Lord, why don’t we
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony