ππ πππ²π¬ ππ¨ πππ©π©π’ππ« ππ’π―π’π§π πππ¬ππ π¨π§ ππ‘π π₯ππππ¬π π«ππ¬πππ«ππ‘ – πππππ πππππ!
G – GIVING – Do things for others
R – RELATING – Connect with people
E – EXERCISING – Take care of your body
A – AWARENESS – Live life mindfully
T – TRYING OUT – Keep learning new things
D – DIRECTION – Have goals to look forward to
R – RESILENCE – Find ways to bounce back
E – EMOTIONS – Look for what’s good
A – ACCEPTANCE – Be comfortable with who you are
M – MEANING – Be part of something bigger