| Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
| Gratitude Exercise | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| My Morning Medi-tation | 🍎 | 💐 | 😃 | ||||
| My Daily Prayers | 🌸 | 🌺🌺💐 | 💐 | 😊 | 🌼 | 💐 | |
| David Delight Pro | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Breathe through Heart | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Pink aura | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Deep Massager Pro | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Neck & Lower Back Stretches | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| TENS Unit | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Call Family | |||||||
| Supple-ments | 🍎 | 🌺 | |||||
| Sauer-kraut | 😃 | 🌺 | 💐 | ||||
| 8 glasses of water | 7 | 🌺 | 4 | 😊 (9) | 6 | 💐(10) | |
| Beet Juice | |||||||
| Vege juice | |||||||
| Watch my posture | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Sit properly | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Apples | 😃 | 🍎6 | 💐6 | 🌻 | 😃 | 😆 | |
| NO caffeine after 2pm! | 😃 | 🌺 | 💐 | 😊 | 🌼 | 💐 | |
| Be aware of my Senses! | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| I Am well-loved! | 🌸 | 🍎 | 💐 | 🌻 | 😃 | 😆 | |
| Warm compress | 😃 | 🌺 | 💐 | 😊 | 🌼 | 💐 | |
| Deep Ab-dominal Breath-ing | 😃 | 🍎 | 💐 | 😊 | 😃 | 💐 | |
| Rest | 😃 | 🌺 | 💐 | 😊 | 🌼 | 💐 | |
| Stretch | 😃 | 🌺 | 💐 | 😊 | 🌼 | 💐 | |
| Posture Pump | 😃 | 🌺 | 💐 | 😊 | 💐 | ||
| Tapping | Knee Pain | Knee Pain | Knee Pain | Knee Pain, Shoul-der Pain | Knee Pain, Grati-tude 2 | Fibro-myalgia | |
| My Mind Movie | 🍎 | 😃 | |||||
| Lunch | |||||||
| Errands & appoint-ments | |||||||
| Stepper | 🍎 | ||||||
| Epsom salt bath | 🌺 | 🌺 | 💐 | 😊 | 🌼 | 💐 | |
| Work | |||||||
| Medicine Buddha Mantra | 😃 | 🌺 | 💐 | 😊 | 💐 | ||
| Green Tara Mantra | 😃 | 🌺 | 💐 | 😊 | 💐 | ||
| Bach Essence | 😃 | 🌺 | 💐 | 😊 | 💐 | ||
| Coconut Yogurt | |||||||
| Stretch | 😃 | 💐 | 💐 | 😃 | 💐 | ||
| Posture Pump | 😃 | 💐 | 💐 | 😆 | 💐 | ||
| La-crosse ball | 😃 | 💐 | 💐 | 😊 | 💐 | ||
| Massage bed | 💐 | 💐 | 🌻 | 😃 | 💐 | ||
| Whole.tv | Betrayal 1, 2 | ||||||
| Gut-Brain Solu-tion | Week 4 Webi-nar (50mins) | ||||||
| Content Empire | |||||||
| Online Business | |||||||
| 20 Bedtime Affir-mations |
