Skip to content
Lotus Soul
  • 🏠 Home
  • 🗂️ Indices
  • 🧠 Mind
    • Mind-Related Resources
    • Anxiety
    • Codependency
      • 💗 CoDA Steps Study
      • 🌈 Recovery from Codependency
    • Depression
    • Dialectical Behavioral Therapy
      • ☀️ DBT Skills Training
        • Mindfulness Skills
        • Interpersonal Effectiveness Skills
        • Emotion Regulation Skills
        • Distress Tolerance Skills
    • Heart Thoughts
    • PTSD
      • 💐 21 Day to Calm Aliveness
      • Brain Trauma Mini Series
      • 💐 Coping with Trauma-Related Dissociation Skills
      • 🌺 Trauma-Related Resources
      • 🌺 EMDR
      • Overcome Trauma Responses
      • PTSD Workbook
      • Trauma Series
    • 💞 Relationships
      • A New Mode
      • 🤓 Jonathon Aslay
  • 👩 Body
    • Body-Related Resources
    • 🌷 15 Day Hormone Reset
    • Chakra Healing
    • Energy Medicine
      • Donna Eden
        • 🌻 10 Day Joy Challenge
        • 🌻 35 Day Eden Energy Medicine Exercises
    • Gut-Brain Solution
      • Advanced Protocols for Better Mental Health
      • Gut Brain Solution Virtual Health Retreat
      • Microbiome and Immunity Masterclass
    • 💗 Hashimoto’s Self-Management Program
    • ❤️ My Healing Journey
    • Stretches and Exercises
    • Tapping
      • 😃 Manifesting Your Greatest Self
        • 😃 Manifesting Your Greatest Self Week 1
        • 😃 Manifesting Your Greatest Self Week 2
        • 😃 Manifesting Your Greatest Self Week 3
      • Tapping Scripts
  • 😇 Spirit
    • Divine Healing
    • IAMEmbrace
    • Love or Above
    • Manifesting
    • Mantras and Prayers
    • Meditations
    • 🎵 My Songs
    • Silva
      • Silva Life System
    • Spirit-Related Resources
    • Unlimited Abundance
  • 💰 Financial
    • 🌺 8 Weeks of Self-Care to Feeling Healthier and Happier! 💐
    • 🤑 AMBSDR
      • 😃 AMBSDR Program 🌷
      • 😃 AMBSDR Zoom Parties🌷
    • 🤑 FOSO
    • 🌷 LAHC
      • Acupuncture License Renewal
        • California Board
        • NCCAOM
      • LAHC Resources
    • 🧠 Mind Body List 🧘‍♀️
    • 🌻 My New Life!
      • 🌷 My Divorce
      • 💐 My Empire!
        • 🌻 Financial Planning
        • ❤️ Taiwan
    • 💰 S-Corp
    • 💰 Small Account
    • 🌷 TASS
  • 🌼 Resources
  • 🌻 Info
    • 🌺 My Templates
  • 🌺 Journal
  • 💐 Photos
    • Childhood
    • Early Twenties
    • 1998
    • 2001
    • 2002
    • 2003
    • 2004
    • 2005
    • 2006
    • 2008
    • 2010
    • 2016
    • 2022
    • 2023

The Best Sleeping Position for Back Pain, Neck Pain, and Sciatica

February 24, 2021 by Helen
The Best Sleeping Position for Back Pain, Neck Pain, and Sciatica
Categories Stretches and Exercises
Proper Sleeping Position Tips – Dr. Jo
Neck Pain Gone! Daily Stretches for Neck Tightness and Pain

🌺 My Best Year Ever! 🥰

💐 Better and Better!

May 2024 Accountability Table

🤓 My Life Indices 💐

😃 PM Lifestyle and Dietary Recommendations

💐 MindBodyList

😃 HelensGuide

Timeline For 2024 💐

🤓 To Do List For 2024 💐

🌺 My Weekly Schedule for 2024 🌻

🌺 My Programs 🥰

🤸‍♀️ My Physical Therapy Exercises 2024 😃

🧘 My Daily Routine and Stretches 🌸

😛 Stretches and Exercises Index

📔 My Journal Indices 🌺

❤️ Taiwan Indices

💐 Programs Info

🌷 21 Day Journey Indices 😃

💗 Love or Above Meditations 🧘

 

💐 Recent Posts

  • Protected: 🤓 To Do List For 2024 💐
  • Protected: 🌺 My Weekly Schedule for 2024 🌻
  • Month 2024 Accountability Table
  • Protected: May 2024 Accountability Table
  • 🌺 It’s So Hard To Say Goodbye To Yesterday
  • 🌹 Dancing With Your Ghost
  • My Physical Therapy Exercises 2024
  • 🌹 Always Remember Us This Way
  • I Miss You More Than Life ❤️
  • Happy September 2023! 💐

Categories

Archives

February 2021
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
28  
« Jan   Mar »
© 2010-2024 Lotus Soul. All Rights Reserved.