πŸ₯° Weekly Accountability Table (05/23/21 – 05/29/21) πŸ’

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SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Breathe thru Heart πŸ’–πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Pink auraπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
My Morning Medi-tationπŸ˜ƒπŸ˜ƒπŸ˜ƒ
TappingCalmCalmCalmSleepCalmCalmCalm
My Mind MovieπŸ˜ƒπŸ˜ƒ
Deep Massager ProπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Neck & Back Stretch-esπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
TENS UnitπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Call FamilyπŸ˜ƒ
Break-fast & Supple-mentsπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ(supple-ments)
StepperπŸ˜ƒ
8 glasses of waterπŸ˜ƒπŸ˜ƒ(12)πŸ˜ƒ(10)πŸ˜ƒπŸ˜ƒ(9)πŸ’—(11)πŸ˜ƒ(9)
Beet JuiceπŸ˜ƒπŸ˜ƒ
Chicken soupπŸ˜ƒ
Vege Juice
Watch my pos-tureπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Sit pro-perlyπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
2 🍎 & NutsπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
NO β˜• after 2pm!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Be aware of my Senses!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
I Am well-lovedπŸ’— !πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Warm compressπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Box Breath-ingπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
RestπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Tapping or Acu-punctureHeal GutCalmCalm
StretchπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Pos-ture PumpπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒ
Lunch
Errands & appoint-ments
StepperClean houseHouse-choresHouse-chores
Epsom salt bathπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ’—πŸ˜ƒπŸ˜ƒ
Medicine Buddha Mantra
Green Tara Mantra
Bach Essence
Stretch
La-crosse ballπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Massage bed
Warm compressπŸ˜ƒ
Whole.tv
Gut-Brain Solu-tion
Project NextπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
20 Bedtime Affir-mationsπŸ˜ƒ
Bio-genicsEnergy Shield
Trans-acupunc-tureRing of AirRing of Fire
TappingSleepSleepSleepSleepSleep
Sleep TightπŸ˜ƒ !