| Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
| Gratitude Exercise | 😃 | 😃 | 😃 | ||||
| Tapping | Pain | Pain | Pain | Heal Gut | Heal Gut | Heal Gut | |
| Box Breath-ing 5* | 😃 | 😃 | 😃 | ||||
| Pink aura | 😃 | 😃 | 😃 | ||||
| Deep Massager Pro | 😃 | 😃 | |||||
| Neck & Lower Back Stretches | 😃 | 😃 | 😃 | ||||
| TENS Unit | 😃 | 😃 | 😃 | 😃 | |||
| Call Family | 😃 | 😃 | |||||
| Breakfast & supplements | 😃 | 😃 | 😃 | ||||
| Stepper | 😃 | 😃 (20 mins) | 😃 | 😃 | |||
| Sauer-kraut | 😃 | 😃 | 😃 | 😃 | |||
| 8 glasses of water | 😃 | 😃 | 😃 | 😃 | 😃 | 😃 | 😃 (10) |
| Beet Juice | 😃 | ||||||
| Vege Juice | 😃 | ||||||
| Watch my posture | 😃 | 😃 | 😃 | ||||
| Sit properly | 😃 | 😃 | 😃 | ||||
| NO caffeine after 2pm! | 😃 | 😃 | 😃 | ||||
| Be aware of my Senses! | 😃 | 😃 | 😃 | ||||
| I Am well-loved! | 😃 | 😃 | 😃 | ||||
| Bach Essence | 😃 | ||||||
| Acu-puncture | 😃 | ||||||
| Warm compress | 😃 | 😃 | 😃 | 😃 | |||
| Box Breath-ing 5* | 😃 | ||||||
| Rest | 😃 | 😃 | |||||
| Stretch | 😃 | 😃 | 😃 | ||||
| Posture Pump | 😃 | ||||||
| Tapping | 😃 | ||||||
| Lunch | |||||||
| Errands & appoint-ments | |||||||
| Stepper | 😃 | 😃 | |||||
| Epsom salt bath | 😃 | 😃 | 😃 | 😃 | 😃 | ||
| Stretch | |||||||
| Massage bed | 😃 | ||||||
| Whole.tv | |||||||
| 15 Day Reset | 😃 | 😃 | 😃 | 😃 | 😃 |
