Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
Gra-titude Exer-cise | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
White Light Protect-ion | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Angel Medi-tation | π₯° | π₯° | π₯° | π₯° | |||
Chakra Balanc-ing | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Breathe thru Heart π | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Sere-nity Pray-er | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
My Medi-tation | π₯° | π₯° | π₯° | ||||
Bio-genics | π₯° | ||||||
My Mind Movie | π₯° | π₯° | |||||
My Ideal Part-ner | π₯° | ||||||
Mas-sage | π₯° | π₯° | π₯° | π₯° | π₯° | ||
Stretch-es | π₯° | π₯° | π₯° | π₯° | π₯° | ||
TENS Unit | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Call Family | π₯° | ||||||
Tarot Read-ing | Ace of Penta-cles | 7 of Cups | 3 of Penta-cles | 4 of Swords (R) | Knight of Penta-cles | 7 of Cups (R) | King of Swords |
Pro-tein Shake | |||||||
Supple-ments | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | |
8 glass-es of water | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Vege Juice | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Watch my pos-ture | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Sit pro-perly | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
NO β after 2pm! | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Be aware of my Senses! | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
I Am well-lovedπ ! | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Pin-hole Glass-es | π₯° | π₯° | π₯° | π₯° | |||
Warm compress | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Box Breath-ing | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Rest | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Stretch | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | |
La-cross ball | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | |
Pos-ture Pump | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | |
Ba-lance Exer-cise | π₯° | ||||||
Walk | π₯° | π₯° | π₯° | π₯° | π₯° | ||
Epsom salt bath | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° | π₯° |
Bed-tim Affir-mations | |||||||
Tap-ping | π₯° |
- π Divine Source, Angels and My Spirit Guides ~ Please provide me with guidance on drawing the card that will help me make the most out of my day today (general or specific). Thank you! π
- πΊ Theme for the Week:
- π· KNOW WHAT YOU WANT AND DO NOT SETTLE!!!!
- π· Anything that compromises my Health is JUST NOT WORTH IT!!!!
- π· I AM Moving Towards Calmer Waters Each and Every Day!
- π· Avoid people who like to create drama!!!
- πΊ Affirmations for the Week:
- πΌ My choice to be happy keeps me in perfect health!
- πΌ My life is filled with joy, hope, abundance, love and happiness!
- πΌ I create my happiness by accepting every part of myself with unconditional love!
- Sunday:
- π΅οΈ I drew the “Ace of Pentacles” today, which indicates a new beginning in my life.
- Monday:
- πΉ I started doing Angel meditations last night and this morning to connect with the Divine Source, Archangels, Angels and my spirit guides. I feel more peaceful and protected now, knowing that I AM being surrounded by divine beings.
- πΉ I drew the “Seven of Cups” this morning which provided guidance to a question that I was thinking about last night. This card could be calling me to focus and to stop spreading myself too thin.
- πΉ I enrolled in “The Certified Card Reader Online Course” as this is something that I really enjoy doing, and will be able to do once I’m back in Taiwan – whether in person, or online for clients all over the world.
- πΉ I am especially drawn to one of the spiritual teachers Radleigh Valentine and his “Become a Magical Manifestor” course, which is at a discounted price right now. However, just the card reader online course is going to take me a long time to complete. I’m also going to start a course on creating and selling PLR’s online. I know that I won’t have the time or energy to do Radleigh’s course right now. The only reason I will be buying it now is because it’s at a time-limited discounted price right now.
- πΉ However, I’ve done it in the past where I’ve purchased a program because it was on sale but never got to complete it. I’ve got until the end of today to decide whether I want to purchase it now or wait until after I’ve completed the card reader online course instead.
- πΉ My thoughts right now though, are to stop spreading myself too thin, which will end up stressing me out…
- Tuesday (09/28/21):
- π My neighbor was being very loud again late at night last night. Instead of getting annoyed, I decided to just sleep in the room in the middle. The bed is a bit too soft, so not as comfortable as the one in the master bedroom, where I usually sleep in. However, I was able to sleep through the entire night, which is a great improvement! I am so happy and grateful about that! π
- π I did end up purchasing the “Become a Magical Manifestor” course. I checked just now and saw that they are still selling it at the discounted price. I guess it’s an evergreen course. I’m happy though with my purchase. I listened to his webinar and meditation last night as I fell asleep, which may be why I was able to sleep so soundly last night.
- π I drew the “Three of Pentacles” as the card of my day. It’s all about learning. I’m glad that I’m learning a lot each and every day! π
- Wednesday:
- π I drew the “Four of Swords” reversed as my card of today, which is applicable in my case as I hardly slept at all last night. Was thinking of some stuff and feeling restlessness. I decided to just wake up early this morning and will try to catch up with a nap later on.
- π Will be seeing a new therapist this afternoon for my EMDR initial consult, hope it goes well and hope that I can start the actual EMDR sessions to treat my past trauma soon, fingers crossed!
- Thursday (09/30/21):
- πΈ I slept much better last night, woohoo! π
- πΈ I had my first EMDR appointment with a new therapist yesterday. We managed to work out a time that suits both of us. She gave me some assignments to do in the meantime, e.g. how to ground myself when I’m dissociating. Looking forward to a new happy life! π
- πΈ I found a course on how to create your own Tarot Reading YouTube channel. I’m thinking of going through that course later on, once I’m more familiar with all of the tarot cards.
- Friday:
- π» Happy October! Happy Friday! π
- Saturday:
- π· 6th Chakra – Third Eye Chakra – Inner Knowing
- π· I trust my inner knowing and I am at peace with myself.
- π· I create more moments of stillness and silence and I listen for the truth.
- π· I practice meditation, prayer and contemplation
- πΉ Final thoughts for the week:
- πΌ KNOW WHAT YOU WANT AND DO NOT SETTLE!!!