Weekly Accountability Table (05/09/21 – 05/15/21)

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SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ˜ƒπŸ˜ƒπŸ˜ƒ
TappingPainPainPainHeal GutHeal GutHeal Gut
Box Breath-ing 5*πŸ˜ƒπŸ˜ƒπŸ˜ƒ
Pink auraπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Deep Massager ProπŸ˜ƒπŸ˜ƒ
Neck & Lower Back StretchesπŸ˜ƒπŸ˜ƒπŸ˜ƒ
TENS UnitπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Call FamilyπŸ˜ƒπŸ˜ƒ
Breakfast & supplementsπŸ˜ƒπŸ˜ƒπŸ˜ƒ
StepperπŸ˜ƒπŸ˜ƒ (20 mins)πŸ˜ƒπŸ˜ƒ
Sauer-krautπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
8 glasses of waterπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ (10)
Beet JuiceπŸ˜ƒ
Vege JuiceπŸ˜ƒ
Watch my postureπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Sit properlyπŸ˜ƒπŸ˜ƒπŸ˜ƒ
NO caffeine after 2pm!πŸ˜ƒπŸ˜ƒπŸ˜ƒ
Be aware of my Senses!πŸ˜ƒπŸ˜ƒπŸ˜ƒ
I Am well-loved!πŸ˜ƒπŸ˜ƒπŸ˜ƒ
Bach EssenceπŸ˜ƒ
Acu-punctureπŸ˜ƒ
Warm compressπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Box Breath-ing 5*πŸ˜ƒ
RestπŸ˜ƒπŸ˜ƒ
StretchπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Posture PumpπŸ˜ƒ
TappingπŸ˜ƒ
Lunch
Errands & appoint-ments
StepperπŸ˜ƒπŸ˜ƒ
Epsom salt bathπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ
Stretch
Massage bedπŸ˜ƒ
Whole.tv
15 Day ResetπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ