Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
Gratitude Exercise | π | π | π | π | π | π | π |
Breathe thru Heart π | π | π | π | π | π | π | π |
Pink aura | π | π | π | π | π | π | π |
My Morning Medi-tation | π | π | π | ||||
Tapping | Calm | Calm | Calm | Sleep | Calm | Calm | Calm |
My Mind Movie | π | π | |||||
Deep Massager Pro | π | π | π | π | |||
Neck & Back Stretch-es | π | π | π | π | π | π | π |
TENS Unit | π | π | π | π | π | π | π |
Call Family | π | ||||||
Break-fast & Supple-ments | π | π | π | π | π | π(supple-ments) | |
Stepper | π | ||||||
8 glasses of water | π | π(12) | π(10) | π | π(9) | π(11) | π(9) |
Beet Juice | π | π | |||||
Chicken soup | π | ||||||
Vege Juice | |||||||
Watch my pos-ture | π | π | π | π | π | π | π |
Sit pro-perly | π | π | π | π | π | π | π |
2 π & Nuts | π | π | π | π | π | π | π |
NO β after 2pm! | π | π | π | π | π | π | π |
Be aware of my Senses! | π | π | π | π | π | π | π |
I Am well-lovedπ ! | π | π | π | π | π | π | π |
Warm compress | π | π | π | π | π | π | π |
Box Breath-ing | π | π | π | π | π | ||
Rest | π | π | π | π | π | π | π |
Tapping or Acu-puncture | Heal Gut | Calm | Calm | ||||
Stretch | π | π | π | π | π | π | |
Pos-ture Pump | π | π | π | π | π | π | |
Lunch | |||||||
Errands & appoint-ments | |||||||
Stepper | Clean house | House-chores | House-chores | ||||
Epsom salt bath | π | π | π | π | π | π | π |
Medicine Buddha Mantra | |||||||
Green Tara Mantra | |||||||
Bach Essence | |||||||
Stretch | |||||||
La-crosse ball | π | π | π | ||||
Massage bed | |||||||
Warm compress | π | ||||||
Whole.tv | |||||||
Gut-Brain Solu-tion | |||||||
Project Next | π | π | π | π | |||
20 Bedtime Affir-mations | π | ||||||
Bio-genics | Energy Shield | ||||||
Trans-acupunc-ture | Ring of Air | Ring of Fire | |||||
Tapping | Sleep | Sleep | Sleep | Sleep | Sleep | ||
Sleep Tightπ ! |
Day: May 22, 2021
π We Are The World! π
This song brings back great memories! π
We Are The World!
~ Michael Jackson / Lionel Richie
There comes a time
When we heed a certain call
When the world must come together as one
There are people dying
Oh, and it’s time to lend a hand to life
The greatest gift of all
We can’t go on
Pretending day-by-day
That someone, somewhere soon make a change
We’re all a part of God’s great big family
And the truth, you know, love is all we need
We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
There’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me
Oh, send them your heart
So they know that someone cares
And their lives will be stronger and free
As God has shown us by turning stones to bread
And so we all must lend a helping hand
We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
Oh, there’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me
When you’re down and out, there seems no hope at all
But if you just believe there’s no way we can fall
Well, well, well, well let us realize
Oh, that a change can only come
When we stand together as one, yeah, yeah, yeah
We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
There’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me
We are the world
We are the children
We are the ones who make a brighter day, so let’s start giving
There’s a choice we’re making
We’re saving our own lives
It’s true we’ll make a better day, just you and me!
π Ebony and Ivory
We all know, that people are the same, wherever you go. Under the color of our skin, we are all the same. I hope that we can all live in a world of Nirvana, where we all live together in perfect harmony! π₯°
Ebony and Ivory
~ Paul McCartney
Ebony and ivory live together in perfect harmony
Side by side on my piano keyboard, oh Lord, why don’t we?
We all know that people are the same whereever you go
There is good and bad in ev’ryone
We learn to live, when we learn to give
Each other what we need to survive, together alive
Ebony and ivory live together in perfect harmony
Side by side on my piano keyboard, oh Lord why don’t we?
Ebony, ivory, living in perfect harmony
Ebony, ivory, ooh
We all know that people are the same whereever you go
There is good and bad in ev’ryone
We learn to live, when we learn to give
Each other what we need to survive, together alive
Ebony and ivory live together in perfect harmony
Side by side on my piano keyboard, oh Lord why don’t we?
Side by side on my piano keyboard, oh Lord, why don’t we
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony
Ebony, ivory, living in perfect harmony