πŸ˜ƒ Weekly Accountability Table (05/16/21 – 05/22/21)

SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
My Morning MeditationπŸ˜›πŸ˜›πŸ˜›πŸ˜›
My Mind MovieπŸ˜›πŸ˜›πŸ˜›
TappingFall back asleepHypnosis for sleepHeal GutHeal GutPain, FearFear, Re-grets
Breathe through HeartπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Pink auraπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Deep Massager ProπŸ˜›πŸ˜›πŸ˜›
Neck & Lower Back StretchesπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
TENS UnitπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Call FamilyπŸ˜›
Breakfast & supplementsπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Sauer-krautπŸ˜›πŸ˜›πŸ˜›
StepperπŸ˜›πŸ˜›πŸ˜›
8 glasses of waterπŸ˜›πŸ˜› (10)πŸ˜› (9)πŸ˜› (9)πŸ˜›(9)πŸ˜›(10)πŸ˜›(10)
Beet JuiceπŸ˜›πŸ˜›πŸ˜›πŸ˜›
Vege JuiceπŸ˜›
Watch my postureπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Sit properlyπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
2 Apples & NutsπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
NO caffeine after 2pm!πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Be aware of my Senses!πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
I Am well-loved!πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Warm compressπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
TappingAcu-punc-tureAcu-punc-ture
Box Breath-ingπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
RestπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
StretchπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Posture PumpπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
Lunch
Errands & appoint-ments
StepperπŸ˜›πŸ˜›πŸ˜›πŸ˜›
Epsom salt bathπŸ˜›
Medicine Buddha MantraπŸ˜›πŸ˜›
Green Tara MantraπŸ˜›πŸ˜›
Bach EssenceπŸ˜›
StretchπŸ˜›
La-crosse ballπŸ˜›πŸ˜›πŸ˜›πŸ˜›
Massage bed
Project NextπŸ˜›πŸ˜›πŸ˜›
15 Day ResetπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
30 Day Happi-nessπŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›πŸ˜›
5 Day ThyroidπŸ˜›(1)πŸ˜›(2)πŸ˜›(3)πŸ˜›(4)πŸ˜›(5)
30 Day Better LifeπŸ˜›(1)πŸ˜›(2)πŸ˜›(3)πŸ˜›(4)
Whole.tvBe-trayal 3
Gut-Brain Solu-tion
Online Business
Inner Circle
20 Bedtime Affir-mations