My Brain Type is No. 12, according to BrainMD’s Brain Health Assessment
I have laser-sharp focus, but it has to be something that I’m interested in. So true on that….
My Brain Type is No. 12, according to BrainMD’s Brain Health Assessment
I have laser-sharp focus, but it has to be something that I’m interested in. So true on that….
| Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
| Gratitude Exercise | π | π | π | π | π | π | π |
| My Morning Meditation | π | π | π | π | |||
| My Mind Movie | π | π | π | ||||
| Tapping | Fall back asleep | Hypnosis for sleep | Heal Gut | Heal Gut | Pain, Fear | Fear, Re-grets | |
| Breathe through Heart | π | π | π | π | π | π | |
| Pink aura | π | π | π | π | π | π | |
| Deep Massager Pro | π | π | π | ||||
| Neck & Lower Back Stretches | π | π | π | π | π | ||
| TENS Unit | π | π | π | π | π | π | π |
| Call Family | π | ||||||
| Breakfast & supplements | π | π | π | π | π | π | |
| Sauer-kraut | π | π | π | ||||
| Stepper | π | π | π | ||||
| 8 glasses of water | π | π (10) | π (9) | π (9) | π(9) | π(10) | π(10) |
| Beet Juice | π | π | π | π | |||
| Vege Juice | π | ||||||
| Watch my posture | π | π | π | π | π | π | π |
| Sit properly | π | π | π | π | π | π | π |
| 2 Apples & Nuts | π | π | π | π | π | π | |
| NO caffeine after 2pm! | π | π | π | π | π | π | π |
| Be aware of my Senses! | π | π | π | π | π | π | π |
| I Am well-loved! | π | π | π | π | π | π | π |
| Warm compress | π | π | π | π | π | π | π |
| Tapping | Acu-punc-ture | Acu-punc-ture | |||||
| Box Breath-ing | π | π | π | π | π | π | π |
| Rest | π | π | π | π | π | π | |
| Stretch | π | π | π | π | π | ||
| Posture Pump | π | π | π | π | π | ||
| Lunch | |||||||
| Errands & appoint-ments | |||||||
| Stepper | π | π | π | π | |||
| Epsom salt bath | π | ||||||
| Medicine Buddha Mantra | π | π | |||||
| Green Tara Mantra | π | π | |||||
| Bach Essence | π | ||||||
| Stretch | π | ||||||
| La-crosse ball | π | π | π | π | |||
| Massage bed | |||||||
| Project Next | π | π | π | ||||
| 15 Day Reset | π | π | π | π | π | π | π |
| 30 Day Happi-ness | π | π | π | π | π | π | π |
| 5 Day Thyroid | π(1) | π(2) | π(3) | π(4) | π(5) | ||
| 30 Day Better Life | π(1) | π(2) | π(3) | π(4) | |||
| Whole.tv | Be-trayal 3 | ||||||
| Gut-Brain Solu-tion | |||||||
| Online Business | |||||||
| Inner Circle | |||||||
| 20 Bedtime Affir-mations |