πŸ˜ƒ Weekly Accountability Table (05/30/21 – 06/05/21)🌻

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SunMonTuesWedThursFriSat
Gratitude ExerciseπŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΊπŸŒΌ
Breathe thru Heart πŸ’–πŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΊπŸŒΌ
Pink auraπŸ˜ƒπŸŒΊπŸ˜ƒπŸ’(Green)🌻🌺🌼
My Morning Medi-tation🌺🌺🌼
TappingCalmCalmSleepCalmCalm, AnxietyCalm, Post-
My Mind Movie🌺
Deep Massager Pro🌺🌻🌼
Neck & Back Stretch-esπŸ˜ƒπŸŒΊπŸ˜ƒπŸŒ»πŸŒΌ
TENS UnitπŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΌ
Call Family🌻🌺🌼
Break-fast & Supple-mentsπŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒΌ
Stepper
8 glasses of waterπŸ˜ƒ(9)🌺(10)πŸ˜ƒ (10)🌻(9)🌺(9)🌼🌼(12)
Beet Juice🌻🌼
Chicken soupπŸŒΊπŸ’πŸŒ»πŸŒΊπŸ’—
Vege Juice🌼(2)🌼
Watch my pos-tureπŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΊπŸŒΌ
Sit pro-perlyπŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΊπŸŒΌ
2 🍎 & NutsπŸ˜ƒπŸŒΊπŸ’πŸŒΌ
NO β˜• after 2pm!πŸ˜ƒπŸŒΊπŸ˜ƒπŸŒ»πŸŒΊπŸŒΊπŸŒΌ
Be aware of my Senses!πŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΊπŸŒΌ
I Am well-lovedπŸ’— !πŸ˜ƒπŸŒΊπŸ˜ƒπŸ’πŸŒ»πŸŒΊπŸŒΌ
Warm compressπŸ˜ƒπŸŒΊπŸ˜ƒπŸŒ»πŸŒΊπŸŒΊ
Box Breath-ingπŸ˜ƒπŸŒΊπŸ˜ƒπŸŒ»πŸŒΊπŸŒΊπŸŒΌ
RestπŸ˜ƒπŸŒΊπŸ˜ƒπŸŒΊπŸŒΌ
Tapping or Acu-punctureCalmCalmCalmCalmCalmPost-
StretchπŸ˜ƒπŸŒΊπŸŒ»πŸŒΊπŸŒΌπŸ’—
Pos-ture PumpπŸ˜ƒπŸŒΊπŸŒ»πŸŒΊπŸŒΌ
Lunch
Errands & appoint-ments
StepperHouse-chores🌼
Epsom salt bathπŸŒΊπŸŒΊπŸ˜ƒπŸŒ»πŸŒΊ
Medicine Buddha Mantra🌺
Green Tara Mantra🌺
Bach Essence🌺
StretchπŸŒΌπŸ’—
La-crosse ballπŸ˜ƒπŸŒΊπŸŒΌπŸ’—
Massage bed
Warm compressπŸ˜ƒπŸŒΊπŸŒΊπŸŒΌ
Whole.tv
Gut-Brain Solu-tion
Inner CircleπŸ˜ƒ
20 Bedtime Affir-mations
15 Day ResetRest🌺1🌺
Bio-genicsFocusFocus
Trans-acu-punctureRing of Fire
Sleep TightπŸ˜ƒ ! Focus, Single Task!Heal My Health!I AM Ok!I Did It! 🌺I AM Healing!