Mind:
- Do the “5 Day Pain Relief Series” on the Tapping Solution app for this week.
- Watch one episode on Whole.tv this week.
Body:
- Do all the stretches prescribed by my healthcare practitioners every day.
- Stretch on my PosturePump every day.
- Watch one Stretch or Exercise video every day, and stretch along.
- Turn on one cycle of David Delight Pro every day.
- Go through Week 4 of the Gut-Brain Solution series
Spirit:
- Think of 3 things I am grateful for upon awakening every day.
- Listen to the “Green Tara Mantra” song once a day.
- Listen to the “Mantra of Medicine Buddha” song once a day.
Financial:
- Watch Week 1 of “Content Empire“, and implement it on my new website.