Sun | Mon | Tues | Wed | Thurs | Fri | Sat | |
Grati-tude Exer-cise | π | π | π | π | π | π | π· |
My Morn-ing Medi-tation | π | π· | |||||
David De-light Pro | π | π | π | π | π | π | π·πΈ |
Brea-the throu-gh Heart | π | π | π | π | π | π | π· |
Pink aura | π | π | π | π | π | π | π· |
Deep Mas-sager Pro | π | π | π | π | π | π | π· |
Neck & Lower Back Stret-ches | π | π | π | π | π· | ||
TENS Unit | π | π | π | π | π | π | π· |
Call Family | π | πΈ | |||||
Supple-ments | π | π | π | π· | |||
Sauer-kraut | π | π | π | π | π | π | π· |
8 glasses of water | π | π | π | π | π | π | πΈ |
Beet Juice | π | π | π | π | πΈ | ||
Vege Juice | π | π | π | πΈ | |||
Watch my pos-ture | π | π | π | π | π | π | π· |
Sit pro-perly | π | π | π | π | π | π | π· |
2 Apples & Nuts | π | π | π | π | π | π | πΈ |
NO caff-eine after 2pm! | π | π | π | π | π | π | πΈ |
Be aware of my Senses! | π | π | π | π | π | π | π· |
I Am well-loved! | π | π | π | π | π | π | π· |
Warm com-press | π | π | π | π | πΈ | ||
Deep Ab-dominal Breath-ing | π | π | π | π | π· | ||
Rest | π | π | πΈ | ||||
Stretch | π | π | Neck | πΈ | |||
Pos-ture Pump | π | π | π | πΈ | |||
Tapping | π | Knee Pain | Grati-tude1 | π· | |||
My Mind Movie | π· | ||||||
Lunch | |||||||
Errands & appoint-ments | |||||||
Pilates 1 | π | ||||||
Pilates 2 | π | ||||||
Knee Pain Exer-cises | π | πΈ | |||||
Epsom salt bath | π | π | π | π | π | π | πΈ |
Work | |||||||
Medi-cine Buddha Mantra | π | π | π | πΈ | |||
Green Tara Mantra | π | π | π | πΈ | |||
Bach Es-sence | π | π | π | π | πΈ | ||
Coco-nut Yogurt | π | π | |||||
Warm Com-press | π | π | |||||
Melatonin | π | π | π | π | πΈ | ||
Stretch | π | π | π | πΈ | |||
Pos-ture Pump | π | ||||||
La-crosse ball | π | π | π | ||||
Mas-sage bed | π | π | π | π | πΈ | ||
Whole.tv | |||||||
Gut-Brain Solu-tion | |||||||
Content Empire | |||||||
Online Busi-ness | π | ||||||
20 Bedtime Affir-mations |