Manifesting Your Greatest Self
10/16/22 (Sunday):
A. Masterclass Video Week 3 of 4:
Tapping
😃 Manifesting Your Greatest Self Day 14 ~ What Stands Out?
10/15/22 (Thursday): Manifesting Your Greatest Self
A. Day 14 Challenge ~ What Stands Out? ~ Surprise!
Surprise! There is no challenge today. You’ve made it to Day 14. Congratulations!
Take some extra time to smell the roses, make your favorite cup of tea, call a friend, or just gaze at a beautiful flower.
Whatever makes your heart sing today, just go and enjoy it!
B. Day 14 ~ What Stands Out?
C. Day 14 ~ What Stands Out? Tapping Meditation ~ page 239
This is a great meditation to use when you’re feeling overwhelmed by the number of emotions, events, and behaviors that you want to transform. Through this tapping, you’ll feel more at peace with who, what, and where you are now.
😃 Manifesting Your Greatest Self ~ Day 13: Letting It Go – Navigating Forgiveness
10/14/22 (Friday): Manifesting Your Greatest Self
A. Day 13 Challenge: Letting It Go – Navigating Forgiveness – Forgiving THAT Person
B. Day 13: Letting It Go – Navigating Forgiveness
C. Day 13: Letting It Go – Navigating Forgiveness Tapping Meditation ~ “I Refuse to Forgive”
This is a great meditation to use when you’re struggling with forgiving someone.
😃 Manifesting Your Greatest Self Day 12 ~ Quieting the Storm: Letting Go of Anger
10/13/22 (Thursday): Manifesting Your Greatest Self
A. Day 12 Challenge: Letting Anger Go
B. Day 12: Quieting the Storm: Letting Go of Anger
C. Day 12: Quieting the Storm: Letting Go of Anger Tapping Meditation ~ Releasing Anger ~ page 278
This is a great meditation to use when you’re struggling to let go of anger, once and for all.
😃 Manifesting Your Greatest Self Day 11 ~ A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
10/12/22 (Wednesday): Manifesting Your Greatest Self
A. Day 11 Challenge: Releasing the Freeze Response
B. Day 11: A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response
C. Day 11: A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response Tapping Meditation ~ Feeling Safe Unfrozen
This is a great meditation to use when you’re struggling to release the freeze response, however it plays out for you.
😃 Manifesting Your Greatest Self Day 10 ~ Letting Go of the Past
10/11/22 (Tuesday): Manifesting Your Greatest Self
A. Day 10 Challenge: Releasing the Past
B. Day 10: Letting Go of the Past
C. Day 10: Letting Go of the Past Tapping Meditation ~ Feeling Safe Releasing the Past
This is a great meditation to use when you’re resisting looking at unresolved events and emotions from the past. By tapping through this, you can begin to face the past and experience a deeper sense of peace and acceptance.
😃 Manifesting Your Greatest Self Day 9 ~ Where are Your Energy Leaks?
10/10/22 (Monday): Manifesting Your Greatest Self
A. Day 9 Challenge: Noticing Key Patterns
Starting today, focus on the one pattern you identified as your biggest energy leak. Every time you notice this pattern playing out in your day, stop and tap. Continue tapping on it as often as you need to.
This simple habit of noticing your pattern and tapping on releasing your story around it is freeing up energy, bringing you closer to peace, and creating more space and time for your greatest self to emerge.
B. Day 9: Where are Your Energy Leaks?
C. Day 9: Where are Your Energy Leaks? Tapping Meditation ~ Letting Go (page 269)
This is a great meditation to use when you notice yourself resorting to old leaky patterns. It will support you in releasing them and in moving toward new and healthier ones.
😃 Manifesting Your Greatest Self Day 8 ~ Planting the First Seed: A New Vision
Manifesting Your Greatest Self
10/09/22 (Sunday):
A. Challenge: Being Intentional
C. Day 8: Planting the First Seed: A New Vision
D. Day 8: Planting the First Seed: A New Vision Tapping Meditation ~ Aligning with Your Intentions
This is a great meditation to use to get into a deeper, clearer alignment with your vision for yourself and your life.
😃 Manifesting Your Greatest Self Week 2 ~ Releasing the Emotions and Experiences Keeping You Stuck
Manifesting Your Greatest Self
10/09/22 (Sunday):
A. Masterclass Video/Audio Week 2 of 2:
B. Masterclass Video Week 2 of 4:
😃 Manifesting Your Greatest Self Day 7 ~ Ritual and Repetition: Making Transformation Stick
10/08/22 (Saturday): Manifesting Your Greatest Self
A. Day 7 Challenge: Adding New Tools
Add the two R’s to your toolbox. Create a daily ritual around Tapping, even if it’s just for 5 minutes a day!
B. Day 7: Ritual and Repetition
C. Day 7: Ritual and Repetition Tapping Meditation ~ Peace & Patience
This is a great meditation to use when you’re struggling to feel peace around the pace of change and transformation. Tap and feel more at peace with how, and how quickly, you are your life are transforming.