πŸ˜ƒ Manifesting Your Greatest Self Day 14 ~ What Stands Out?

10/15/22 (Thursday): Manifesting Your Greatest Self

A. Day 14 Challenge ~ What Stands Out? ~ Surprise!

Surprise! There is no challenge today. You’ve made it to Day 14. Congratulations!

Take some extra time to smell the roses, make your favorite cup of tea, call a friend, or just gaze at a beautiful flower.

Whatever makes your heart sing today, just go and enjoy it!

B. Day 14 ~ What Stands Out?

Day 14 ~ What Stands Out?

C. Day 14 ~ What Stands Out? Tapping Meditation ~ page 239

This is a great meditation to use when you’re feeling overwhelmed by the number of emotions, events, and behaviors that you want to transform. Through this tapping, you’ll feel more at peace with who, what, and where you are now.

Day 14 ~ What Stands Out? Tapping Meditation

πŸ˜ƒ Manifesting Your Greatest Self ~ Day 13: Letting It Go – Navigating Forgiveness

10/14/22 (Friday): Manifesting Your Greatest Self

A. Day 13 Challenge: Letting It Go – Navigating Forgiveness – Forgiving THAT Person

B. Day 13: Letting It Go – Navigating Forgiveness

Day 13: Letting It Go – Navigating Forgiveness

C. Day 13: Letting It Go – Navigating Forgiveness Tapping Meditation ~ “I Refuse to Forgive”

This is a great meditation to use when you’re struggling with forgiving someone.

Day 13: Letting It Go – Navigating Forgiveness Tapping Meditation ~ Forgiving THAT Person

πŸ˜ƒ Manifesting Your Greatest Self Day 12 ~ Quieting the Storm: Letting Go of Anger

10/13/22 (Thursday): Manifesting Your Greatest Self

A. Day 12 Challenge: Letting Anger Go

B. Day 12: Quieting the Storm: Letting Go of Anger

Day 12: Quieting the Storm: Letting Go of Anger

C. Day 12: Quieting the Storm: Letting Go of Anger Tapping Meditation ~ Releasing Anger ~ page 278

This is a great meditation to use when you’re struggling to let go of anger, once and for all.

Day 12: Quieting the Storm: Letting Go of Anger Tapping Meditation ~ Releasing Anger

πŸ˜ƒ Manifesting Your Greatest Self Day 11 ~ A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response

10/12/22 (Wednesday): Manifesting Your Greatest Self

A. Day 11 Challenge: Releasing the Freeze Response

B. Day 11: A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response

Day 11: A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response

C. Day 11: A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response Tapping Meditation ~ Feeling Safe Unfrozen

This is a great meditation to use when you’re struggling to release the freeze response, however it plays out for you.

Day 11: A Possum, a Polar Bear, and a Rabbit: Understanding the Freeze Response Tapping Meditation ~ Feeling Safe Unfrozen

πŸ˜ƒ Manifesting Your Greatest Self Day 10 ~ Letting Go of the Past

10/11/22 (Tuesday): Manifesting Your Greatest Self

A. Day 10 Challenge: Releasing the Past

B. Day 10: Letting Go of the Past

Day 10: Letting Go of the Past

C. Day 10: Letting Go of the Past Tapping Meditation ~ Feeling Safe Releasing the Past

This is a great meditation to use when you’re resisting looking at unresolved events and emotions from the past. By tapping through this, you can begin to face the past and experience a deeper sense of peace and acceptance.

Day 10: Letting Go of the Past Tapping Meditation ~ Feeling Safe Releasing the Past

πŸ˜ƒ Manifesting Your Greatest Self Day 9 ~ Where are Your Energy Leaks?

10/10/22 (Monday): Manifesting Your Greatest Self

A. Day 9 Challenge: Noticing Key Patterns

Starting today, focus on the one pattern you identified as your biggest energy leak. Every time you notice this pattern playing out in your day, stop and tap. Continue tapping on it as often as you need to.

This simple habit of noticing your pattern and tapping on releasing your story around it is freeing up energy, bringing you closer to peace, and creating more space and time for your greatest self to emerge.

B. Day 9: Where are Your Energy Leaks?

Day 9: Where are Your Energy Leaks?

C. Day 9: Where are Your Energy Leaks? Tapping Meditation ~ Letting Go (page 269)

This is a great meditation to use when you notice yourself resorting to old leaky patterns. It will support you in releasing them and in moving toward new and healthier ones.

Day 9: Where are Your Energy Leaks? Tapping Meditation ~ Letting Go (page 269)

πŸ˜ƒ Manifesting Your Greatest Self Day 8 ~ Planting the First Seed: A New Vision

Manifesting Your Greatest Self

10/09/22 (Sunday):

A. Challenge: Being Intentional

C. Day 8: Planting the First Seed: A New Vision

Day 8 ~ Planting the First Seed: A New Vision

D. Day 8: Planting the First Seed: A New Vision Tapping Meditation ~ Aligning with Your Intentions

This is a great meditation to use to get into a deeper, clearer alignment with your vision for yourself and your life.

Day 8: Planting the First Seed: A New Vision Tapping Meditation ~ Aligning with Your Intentions