Tapping

10/22/22 (Saturday): Manifesting Your Greatest Self

A. Day 22 Miscellaneous

B. Day 22: Miscellaneous

C. Day 22: All Is Well Bonus Tapping Meditation – page 308

This is an extra meditation that’s especially useful when you’re feeling really overwhelmed, whether from looking at the past or tapping through other issues. This Tapping Meditation will help you return to your center by providing a peaceful and safe emotional landing pad. Use it anytime, as often as you like.

10/22/22 (Saturday): Manifesting Your Greatest Self

A. Day 21 Challenge: Stepping Into Co-Creation

B. Day 21: Which Lane Are You In?

C. Day 21: Which Lane Are You In? Tapping Meditation Let’s Celebrate! – page 305

Nothing to rate, nothing to notice. Just take a deep breath, and let’s dive right in!

10/21/22 (Friday): Manifesting Your Greatest Self

A. Day 20 Challenge: Stepping Into Co-Creation

B. Day 20: Will You Take My Hand?

C. Day 20: Will You Take My Hand? Tapping Meditation ~ At Peace in the Light – page 302

This is a great meditation to use when you’re feeling scared about stepping out of your comfort zone to manifest your greatest self and co-create your greatest life. tap and remember, you can do this!

10/20/22 (Thursday): Manifesting Your Greatest Self

A. Day 19 Challenge: Clear It, Do It, Finish It!

B. Day 19: Embracing the Mess, Clearing the Clutter

C. Day 19: Embracing the Mess, Clearing the Clutter Tapping Meditation ~ More Space, More Joy – page 299

This is a great meditation to use when you’re resisting the opportunity to clear physical, mental, and/or emotional clutter from your life. You’ll feel less dread and more willingness to take care of the things that need your attention.

10/19/22 (Wednesday): Manifesting Your Greatest Self

A. Day 18 Challenge: Living Your New Story

B. Day 18 ~ Creating Your “Version Two”: Embracing Your Greatest Self

C. Day 18 ~ Creating Your “Version Two”: Embracing Your Greatest Self Tapping Meditation ~ Becoming Your Version Two – page 296

This is a great meditation to use when you’re struggling with releasing an old story about who you are and what is possible in your life. Through this tapping, you can begin to feel more ready to occupy your new and more empowering “version two” story.

10/18/22 (Tuesday): Manifesting Your Greatest Self

A. Day 17 Challenge: Feeling at Ease Saying “NO!”

B. Day 17: You’re Not Chocolate!

C. Day 17: You’re Not Chocolate! Tapping Meditation ~ I’m NOT Chocolate! – page 293

This is a great meditation to use when you’re struggling to overcome a tendency toward pleasing others at your own expense. Through this tapping, you can begin to establish boundaries for yourself and in your relationships.

10/17/22 (Monday): Manifesting Your Greatest Self

A. Day 16 Challenge: Mirroring Your Self-Talk

B. Day 16: At the Core of It All: A Fresh Look at Self-Acceptance

C. Day 16: At the Core of It All: A Fresh Look at Self-Acceptance ~ Filling Your Cup – page 290

This is a great meditation to use when you’re struggling to accept and love yourself, including when you notice your own negative self-talk. Your relationship with yourself is the true foundation of all transformation, and a great area to revisit whenever you’re feeling called toward it.

10/16/22 (Sunday): Manifesting Your Greatest Self

A. Day 15 Challenge: Adding Ease to a Task

B. Day 15: Dr. Seuss and Aristotle on the Best Little Choice You’ll Ever Make

C. Day 15: Dr. Seuss and Aristotle on the Best Little Choice You’ll Ever Make Tapping Meditation ~ Choosing Happiness – page 287

This is a great meditation to use to continue training yourself to consciously choose your own happiness each and every day, including when it seems far away.