“Even though I’m holding this habit of pain in every cell of my body and especially in my ________, I deeply and completely love and accept myself.”
EB: For the last ___ years/months my body has gotten used to having pain
SE: My body has gotten into the habit of feeling pain and holding pain
UE: I can’t imagine not feeling pain somewhere in my ________
UN: My mind is in the habit of looking for pain somewhere in my body
CH: My body feels comfortable having pain
CB: Every cell receptor in my body is addicted to pain
UA: I can’t imagine my _______ being free of pain
WR: It would feel uncomfortable on so many levels to be free of pain
EB: I’m holding this habit of pain in all the muscles of my body
SE: I’m holding this habit of pain in all the ligaments of my body
UE: I’m holding this habit of pain in all the tendons of my body
UN: I’m holding this habit of pain in all the joints of my body
CH: I’m holding this habit of pain in all the bones of my body
CB: I’m holding this habit of pain in all the cartilage of my body
UA: I’m holding this habit of pain in all the tissues of my body
WR: I’m holding this habit of pain in all the nerves of my body
EB: I’m holding this habit of pain in all the fascia of my body
SE: I’m holding this habit of pain in all the membranes of my body
UE: I’m holding this habit of pain in every cell of my skin
UN: I’m holding this habit of pain in every cell of my spine
CH: I’m holding this habit of pain in all the fluids of my body
CB: I’m holding this habit of pain in all the fibers of my body
UA: I’m holding this habit of pain in all the organs of my body
WR: I’m holding this habit of pain in every cell of my _________
EB: I’m holding this habit of pain in all the neuropathways of my brain
SE: I’m holding this habit of pain in every cell of my eyes
UE: I’m holding this habit of pain in every cell of my ears
UN: I’m holding this habit of pain in every cell of my mouth and taste buds
CH: I’m holding this habit of pain in every cell of my sense of touch
CB: I’m holding this habit of pain in every cell of my nose and sense of smell
UA: I’m holding this habit of pain in every cell of my aura
WR: I’m holding this habit of pain in every cell of my energy body
Tap Karate Chop Point while saying:
“I give my body permission to release this habit of pain from every cell. It’s safe for my body to release this habit of always feeling pain in my ________. I give my body permission to release this habit of pain from every cell membrane and cell receptor site.”
Source(s): breakthrougheft.com