Tool : Spiritual First-Aid for Families
Spiritual First-Aid for Families
Energy cords between family members are the strongest, and the level of your family consciousness will have a great affect over you, vice versa. Iβve put in this tool because I know how important it is to simultaneously help raise your family consciousness to vibrations of Love or Above.
These tools and blessings will help you heal relationship wounds, create stronger bonds, enhance intuitive communication and deepen the connection you have with your loved ones and those who really matter to you.
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MEDITATION:
This is meditation on visualizing your perfect family life. Get in a comfortable position and release any fears and worries, any thoughts from your day. Take a deep breath and relax. Take another deep breath and relax, letting all your cares and worries melt away. Take another deep breath and relax. Close your eyes, look up and connect to the light. See and feel and sense this light. Let the light move into your body and start filling your head, your brain, your eyes, your ears, your mouth, and your cheeks. Allow this light to start filling in your throat, your shoulders and moving into your heart. Allow this light to burst out your heart and through your arms and through your hands and out your fingertips.
Allow this light to move into your ribcage, your torso, filling in all the nooks and crannies. Allow this light to move into your hips, your thighs, your knees, your calves, and your feet. Allow this energy to move into the ground and send a beam of light through the earth and into the center of the planet where it feels the happiest. Feel this earthly, loving support of consciousness and allow the earth to give back to you and send energy up this beam of light into your heart, radiating out your heart like a sun. YouΚΌre inviting in the light source from below and above, vibrating at the highest and purest consciousness. Next, imagine a scene in front of you, with you and your family. Imagine or a moment that you can have the perfect family life, one in which all members of the family are feeling excellent about themselves; happy and vibrant and well. Just get a holistic sense of you and your family interacting as a group. Sense the familyΚΌs atmosphere as fun, compassionate and joyful. See this scene in your daily life where everyone is in the great atmosphere, interacting with ease and joy and love. What would these family members be saying to each other if they were getting along? What would these family members be saying if they were doing gratitude to each other? What other thing do you notice in your perfect family scene? Know that the more vibrantly you align this energy, the brighter the colors, the more vibrant the energy feeling in your body, that it will easier to manifest. So ask one member of the family to come forward and mentally ask this person: what do you need from me? After you have received the answer, mentally show them the way you would really like to see the normal interaction between the two of you. Show them in a way that is clear, bright and bold. Mentally say: let this be so… now. Thank them for all the blessings they bring to you in your life. Tell them one thing you love about them. In return as them what is one thing they love about you. When youΚΌre ready they can step back into the family circle and ask another family member to step forward. Mentally ask this person: What do you need from me? After you have received the answer, mentally show them the way you would really like to see the normal interaction between the two of you. Show them in a way that is clear, bright and bold. Mentally say: Let this be so now.
Thank them for being in your life and tell them one thing you are grateful for.
Allow them to tell you one thing they are grateful for about you. When youΚΌre done, give them a big hug and send them back to the family group and ask another member of the family to come forward. Mentally ask this person: What do you need from me? After you have received the answer, mentally show them the way you would like to see your normal interaction between the two of you. Show them in a way that is clear, bright and bold. Mentally say: Let this be so now. Thank them for being in your life and tell them one thing you are grateful for about them. Let them tell you something they are grateful for about you.
When you are ready thank them and send them back to the family group. Now for a moment I would like you to join the family group and to imagine your perfect family life from the holistic viewpoint. See all members of your family interacting with pure love and joy. Ask that all the resources, all the energy, all the knowledge, all the tools, all the earthly things you need to live this way show upon in your universe now. LetΚΌs ask for a releasing of everything in the way of this and call in and allow all the gifts and abundance and tools to be brought to you swiftly. Sense each member living in harmony, getting all their needs met. All members of the family allow all other members to have that for themselves. Sense prosperity, abundance and love in all ways, infusing all members of the family. Sense that all members live in true wisdom, allowing themselves to have all the good they deserve. They deserve good in all ways. Sense your family making excellent choices that move them to their brightest path and most fulfilling life for them. They make choices that fulfil them. Sense your family members in excellent health, making daily choices that keep their body fit and youthful. Sense your family moving in circles of people and friends that add to their life. Making people connections that serve them is easy.
If you are divorced and have children with a former love, sense the energy between everyone move to the happiest outcome possible for all concerned. Ask that this happy outcome be better than you could ever expect and make it easy. Ask that the children are well cared for and loved. Ask that the relationship with this person move to the place where itΚΌs easy and joyful, expecting the best possible outcomes in all ways. Any problems you were having, ask that the best possible solutions show up now as all is well. Sense this energy and send it out into the future so that all interactions with your family take place in this bubble of joy and glory and wisdom Exponentially amplify all these intents into the future. Stay here for a moment feeling all is well. And when you are ready open your eyes.
Source(s):
Love or Above
by Christie Marie Sheldon
http://www.loveorabove.com